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Diet & Nutrition Board Index
Pages: 1Showing 1 - 7 of 7 for cholestrol in nuts. (0.013 seconds)

... swer to this but i'd like to check anyway. our new training material at work on cholesterol said that people with cholesterol problems should avoid eating cashew nuts and coconuts as they are rich in saturated fat which raises LDL cholestorol levels in the blood. i was suprised to read this. ... (10 replies)
... However, they are high in fat, I believe. ... (4 replies)
... ALL animal products have cholesterol in them. ... (4 replies)

... fat but does not contain cholestrol since it is not animal based. ... (21 replies)
... There are so many benefits to "Whey protein" protein of the benefits is how whey increases the immunity. Plus, my family eats meat and it's hard to balance my meals around everyone else sometimes. ALthough, I choose pasta, and burritos and stuff on my non-meat days. Are you a vegetarian, and if you are, do you feel better than when you were eating meat? THanks... (7 replies)
... fish is a very good source of protein and is much lower in cholestrol and saturated fat than meat. don't feel you have to rely solely on animal protein though. ... (7 replies)
... does give great results but not for long term lifestyle changes only under special needs. I have worked in the field for years and have seen many good outcomes in the begining but have seen more bad to advise using this type in the long run more so if the patient is an active exerciser. ... (19 replies)

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