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Diet & Nutrition Board Index
Pages: 1 2 3 Showing 1 - 20 of 55 for daily intake of sugar. (0.015 seconds)

... You know, I was wondering the same thing. I'm on a weight GAIN diet but im worried about my sugar intake. How much fruit do you eat in a day? ... (13 replies)
... I'm trying to limit my sugar intake so I've been counting how much sugar I consume in a day and I've discovered that I get about 40g from my five portions of fruit and veg alone. ... (13 replies)
Diet Sodas
Jan 11, 2006
... the risk. The safety of Artificial Sweetners is a whole different ball of wax that has been debated heavily in many other posts already. ... (66 replies)

Diet Sodas
Jan 11, 2006
... Maybe so. Now you are talking of the best of two evils. That's not where this discussion started out, but fine, we can entertain it. ... (66 replies)
... its all a matter of extrinsic versus intrinsic sugar intake. ... (13 replies)
... s in that bread. even if it is natural bread, there is still probably yeast, or other ingredients that most people cant tolerate at all, let alone many servings of it per day. grains themselves are widly intolerable by humans. there are many many holistic healthcare providers that recomend a completely grain free diet! ... (13 replies)
... on a consistent, daily basis or you will not lose fat. ... (3 replies)
... pieces of bread a day, plus a bowl of barley, and two bowls of oatmeal. I'm trying to gain weight, but if all these grains are going to put chunk on just my stomach.. ... (13 replies)
... first of all, i wouldnt take the advice of the usda or fda too seriously. Much of their advice is influenced by the food industry. ... (13 replies)
Daily calories....
Jul 14, 2005
... I heard somewhere that when the brain is craving something sweet, that its' usually because of a vitamin C deficiency and eating an orange does the trick. ... (5 replies)
Daily calories....
Jul 14, 2005
... and lots of it...most days! I exersise 6 days a week....i take Sunday's off. I dont strictly keep count daily on my calorie intake.....i keep it in my head...roughly what i eat. I've never felt so health in my life..i quit drinking and smoking!!! ... (5 replies)
... nhealthy. Certainly, we know that the opposite is unhealthy. Each persons point of balance among the major nutrient groups will be an individual thing and many of us find lower carb balance points than was recommended by the convential wisdom only a few years ago. We seem to be well. ... (38 replies)
... natural plant sugar. although I think raw turbinado sugar tastes sooo much I had 3 stevia plants and enjoyed drying and crushing my own "sugar". ... (13 replies)
Mar 11, 2004
... itday its free and you enter what you eat and it has a chart to tell you how many carbs and other things you have had to eat or you can do as I do and enter some of things I plan on eating that day. ... (4 replies)
... Hi, I was doing a little study on this stuff and read through your thread. Someone said that they mix water salt and sugar and this seems to work. ... (13 replies)
... I usually eat about 4 portions of fruit a day which isn't that much, I know, but I just got worried when I started adding up the sugar contents. I have a very small appetite so I'd have a hard time maintaining a healthy weight without eating some grains every day. ... (13 replies)
... If an average person of average height and weight consumes 2000 calories per day to maintain their weight, and only 160 to 240 of those calories are carbs, that means that over 1700 calories of fat and protein will be consumed. ... (38 replies)
... not to give your daughter ANY artificial sweeteners. They are not healthy for adults and even less so for children. Stevia has been recommended to you as a good sugar substitute but stevia is not the ultimate sweetener either and there have been questions raised about its safety. ... (13 replies)
... Thanks Zevi. Well, I'm eating whole grain bread but I eat like 15, 16, maybe 17 servings a day of grains. Is that going to add unhealthy weight anyway? ... (13 replies)
... I really feel like i am eating too much and that my calorie intake is way too high compared to the rest of my family.i feel as though i am packing on pounds by the day. ... (4 replies)

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