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Diet & Nutrition Board Index
Pages: 1 2 3 Showing 1 - 20 of 65 for eat peanut butter every day. (0.028 seconds)

... I used to eat peanut butter every day because it helped stave my appetite. now i dont know what to do. im not a nutrition buff, so maybe i have been misinformed and someone can set me straight. ... (2 replies)
... ls, yes! you should "go out and eat hamburgers if I feel like it, Stop running so much, Eat more in general!!" trust me, you won't get fat! ... (25 replies)
Peanut butter
Apr 3, 2009
... I love peanut butter too. When I was pregnant, I ate it every day. ... (13 replies)

... point of binging and I am willing to do whatever it takes to avoid that. I feel like falling asleep and not waking up even when I "binge" on a few spoonfuls of peanut butter and jelly. I can't even imagine how I'd feel if I ate 1000s of calories!! ... (25 replies)
... Yeah that's the thing. Unless I have some form of bready or grainy thing and every meal, I'm not satisfied. ... (5 replies)
... Well the variety is all good and dandy, and just for the sake of getting some extra vitamins and such, I suppose I could also eat fruit and pasta and such. ... (13 replies)
... How about a peanut butter and jelly sandwich on raisin bread with a cold glass of milk? ... (8 replies)
... months or so with a reduced calorie diet and plenty of exercise. You CAN lose weight while eating carbs. You can lose weight eating anything as long as you don't eat too much. ... (10 replies)
... weight, but it is very hard for me. I have trouble putting on and keeping on weight. For several reasons which I don't want to get into right now, I really can't eat wholesome cooked meals and such every day. I think I'm really going to need to introduce a LOT of food into my diet though to get any kind of result. ... (13 replies)
... She won't loose much weight eating a lot of carbs like that every day. Maybe eat just the oatmeal, unsweetened, along with some protein, but leave the banana off. ... (10 replies)
... Hello, Eggs or light cheese are cool unless you're talking vegan and not just regular vegetarian. For vegan you could have nuts, peanut butter, nut spread, cucumber sandwiches, tomato sandwiches, salad, pasta with tomato sauce, humus, (humus is made from garbonzo beans) veggie luncheon meats, (peperoni or ham flavor tastes the best.) potato soup, etc. (8 replies)
... A typical day in food for me... I love eggs, I will eat them every day if I can, often with bacon or sausage. ... (15 replies)
Peanut buttery...
Apr 23, 2005
... Peanut butter is very good for you. I eat it every day, natural peanut butter. ... (13 replies)
... Would bacon and sausage be very "paleo", since paleolithic humans wouldn't have salted and cured their meat (and probably would have found wild animal meat to be much leaner than typical modern bacon and sausage)? They may have been able to dry and smoke (over real fires) meat and fruits to preserve them, though. (15 replies)
... Woo.. That brings back memories! When I was a teenager I could easily eat 4 large slices of French toast, 4 sausages, and a Cinnamon roll for breakfast! And I'm a woman! ... (4 replies)
... c muscle ways more than fat. Depending on what you comsumed the day before, you could gain or lose a few pounds. ... (5 replies)
... First, you should probably be eating every 2 and a half to 3 hours. Lots of liquids, too. It is much easier to get all of the fruits, veggies, proteins, etc... ... (4 replies)
... You should really be discussing this with your Dr. first. Have a physical done to make sure everything is ok, cholesterol levels checked, etc. Do you like oatmeal or have you tried quinoa? Quinoa is a complete protein, very healthy, and very versatile. I will have a big bowl of quinoa or oatmeal for breakfast topped with dried cranberries, or raisins, walnuts or slivered... (1 replies)
... about how much more relaxed I can be, but at the same time I don't know if I can really do all the things you suggested. Yes, I do run most days and I probably eat close to 1500 cals a day. I don't eat a lot of fat and most of my calories come from very healthy stuff. ... (25 replies)
... Do you eat yogurt? ... (17 replies)

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