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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 Showing 1 - 20 of 216 for eating fruit for dinner. (0.023 seconds)


... has so much sugar, try the traditional variety as it only takes 5 minutes. I cook mine with rice milk as i like to avoid dairy. Weird though it sounds, try soup for breakfast!! I often eat soup for breakfast!! Either I'll have a protein rich soup like black bean or lentil or some miso with big chunks of tofu. ... (4 replies)
... and when I get home, my dad's too busy to cook anything for dinner, my brother hates to cook, and I'm usually busy or preoccupied with something to make any food. ... (4 replies)
... so anyways i basically eat fruit for breakfast and fruit in the evening so i dont storm the cupboard for nuts, cookies, and chips i have dropped those from my diet for good for about 3 weeks. ... (4 replies)

... started to add more health oriented food to my diet. I am 33 years old and have more or less eaten quite unhealthy for pretty much my entire life. ... (5 replies)
Why do I do this?
Aug 31, 2004
... oon as you feel those hunger pangs. The reason is that your body is producing too much insulin to deal with the increased blood glucose from the carbohydrates. Eating these foods will result in a surge of insulin as blood sugar soars. ... (9 replies)
... You aren't really eating anything "bad." The hot cocoa depends on what kind... If you really want some hot cocoa in the morning, you can get the low calorie mix from the grocery store. ... (9 replies)
... NO. Yes, a calorie is a calorie, but some calories have more nutritional value than others, like fruit versus potato chips. I can pretty much guarantee that you can eat as much fruit as you want and not gain weight. ... (4 replies)
... then make it a priority to eat three meals and snacks in between EVERY DAY. eat breakfast before you leave, have some yogurt, fruit for a snack. ... (2 replies)
... I think eating organic is definitely worth the extra cost. ... (38 replies)
... Simmer for 10 minutes and let sit for 5 min. ... (2 replies)
Is this safe?
Feb 25, 2007
... Is just drinking water and eating fruit for lunch and breakfast but having a normal meal for dinner healthy I am trying to lose weight... I need ways to cut my snacking habits.. ... (6 replies)
... gger breakfast. Most of your calories taken in during the day should come from breakfast, since your metabolism is highest in the morning. I'm glad that you're eating fruit for part of your breakfast, but just make sure you eat more! Also, I suggest that you have a parent pack your lunch. ... (7 replies)
Where do I start?
Dec 29, 2004
... Also, don't drink water while you eat or half and hour before or after as it dilutes your stomach acids and makes it more difficult for your body to digest your food. ... (6 replies)
... well, they serve different things for lunch and dinner at my school everyday but, I'll tell you what I had today. ... (21 replies)
... Npb...is natural peanut butter...oh and dinner is very small, cuase im not a dinner person....,i get nauseus from eating a big dinner at night,,,,so i keep it very small....ok im slowly adding more calories....and this is what i am eating now.....its about 1200cal..maybe a lil under... ... (15 replies)
... ill sound bizarre but from december of 05 to the end of march 06, with diet and exercise, I was able to get down to 150lbs. Its been about a year now and with my eating lifestyle change I have kept the weight off and still am 150. ... (1 replies)
... Basically, I came to the conclusion that to lose weight all I needed to do is quit eating so much. It's the basis for any diet. ... (30 replies)
... Carbohydrates are the body's major fuel source. The best carbohydrates for you are complex carbohydrates. Like the LGI seeded, health, multigrain and pumkin seed breads, to name a few. ... (3 replies)
... taking certain medications may kill your appetite for vegetables. ... (4 replies)
... i like the idea of doing family activities. i can't give you my opinion on her food since i don't know what she is eating now. ... (12 replies)




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