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Diet & Nutrition Board Index
Pages: 1 2 3 Showing 41 - 53 of 53 for frozen dinner diet. (0.008 seconds)


... I'm not so sure that the first comment here is true. Healthy eating can be quite inexpensive. Here's why I believe that. My diet has a high composition of legumes and vegetation. ... (10 replies)
... than the standard western diet encourages us to eat. In the books mentioned above, she recommends using much smaller portions of meat, and featuring larger portions of veggies and starches. ... (97 replies)
... You get that your illness is caused by your diet and lack of exercise because it's partly true. ... (2 replies)

... continued Salads can be very good provided they are made up of good ingredients. I often use the following ingredients: Romaine lettuce, tomatoes, cucumber, celery, carrot shavings, beans and sometimes a little raw onion. Then I use olive oil and fresh lemon juice as a dressing. But that's just an idea. There are lots of other vegetables you can use as well, like... (6 replies)
... icted Diets on the webs for information. Doctors claim restricting calories help with living longer! But you must be sure to get all the right nutrients in the diet or bam you are back to square one. ... (2 replies)
Is this safe?
Feb 25, 2007
... No it's not. You're body will be missing out on a lot of nutrients. I have to lose about 35 lbs. I went veg. last year and because of that it's hard to get a lot of iron rich foods and you miss out on the b vitamins. I have suffered because of it, and now I don't eat a lot of meat, and I can tell I am low on iron and b vitamins. So, I have to add stuff to my diet. At some... (6 replies)
... Turkey sandwich on wheat bread with lettuce, tomato, avocado, and mustard. An apple. Diet coke. ... (12 replies)
Tweaking
Jan 31, 2006
... Just looking for any advice to see if I need to tweak my diet a bit to make it any healthier. Here's what I ate today... ... (6 replies)
... Thats a terrible story honey - Thank goodness you do have a second chance. My Mum was like that and she died young from lung cancer This is my advice: - eat 3 nutritious meals a day, based on grains (preferably wholegrains), fruits/vegetables, nuts, beans, low fat/fat free dairy/soy, oily fish and good oils (olive oil is a good choice) - snack on nuts, fresh fruit, dried... (4 replies)
Too many carbs?
Apr 11, 2005
... Breakfast: 3/4 cup cereal with lowfat cottage cheese and a a cut-up apple Coffee with nonfat milk Lunch: 6" Subway sandwich on wheat with turkey, avocado, lettuce, tomatoe, pickles, olives, mustard Large navel orange Few citrus candies Diet coke (7 replies)
... No wonder your not gaining weight, you eat like your on a diet to lose weight! ... (6 replies)
So Awful!
Nov 7, 2004
... I am going to a nutritionist this week and I'm hoping she'll be able to point out holes in my diet that are causing me to have these cravings. ... (13 replies)
Raw Foodism?
Jun 16, 2003
... I tried this diet for a week, except no nuts or anything. It was pure fruits and veggies. ... (12 replies)




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