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Diet & Nutrition Board Index
Pages: 1Showing 1 - 6 of 6 for healthiest breakfast cereal. (0.011 seconds)


... I'm just wondering...what do you consider the healthiest breakfast cereal to be? ... (31 replies)
Cheerios anyone?
Apr 25, 2010
... bought breakfast cereal? ... (2 replies)
... 900 calories per day is likely to be too low. Passing out at work and feeling drained all the time is not a good sign. You may also want to eat a good breakfast; otherwise, you are merely postponing breakfast until lunch (or dinner if you also skip lunch). Spreading smaller meals throughout the day is likely to be healthier than a smaller number of larger meals. At the... (4 replies)

... grain cereal with nonfat milk, banana, small box of raisins, glass of orange juice. ... (6 replies)
... I feel sort of guilty about the candy, but I guess I shouldn't. It wasn't the healthiest option, but that's ok! ... (20 replies)
... If youre trying to gain weight I wouldnt start trying to build muscle- excercising burns energy, which you need an excess of to gain. Your plan sounds good except for a minor detail- your title suggests you want to gain 5 lbs in a week. I know from experience, 5 lbs (losing or gaining) is not healthy. A healthy gain would probably be more like 2- 2.5 lbs in a week. When I... (9 replies)




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