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Diet & Nutrition Board Index
Pages: 1 2 Showing 1 - 20 of 45 for how good is steak for you. (0.033 seconds)


... I think everyone pretty much summed it up. Steak is good and bad for you just like a lot of other foods. It's filled with tons of nutrients but then also bad fats. ... (19 replies)
... I dont' see antyhing wrong with a steak every now and then in moderation. I think the biggest problem is moderation. ... (19 replies)
... Yeah these are just called stir fry pork strips (19 replies)

... I don't know if you can do this with stir fry meat or not. BTW, is that how it is labeled, is it strips or something? ... (19 replies)
... Like has been said, I wouldn't advise eating steak several times a week, but once in a while is alright. I don't see how people can eat it rare though. That upsets my stomach just thinking about it. ... (19 replies)
... just wondering if steak is a good source of protein? ... (7 replies)
... Pigs raised commercially don't eat just "anything you can think of". They are fed feed just like any other animal rasied for market. It is done on a strict FDA standard, inspected facility. Very tightly regulated. ... (19 replies)
... Well school started back and as you know some school lunches are just plain terrible health wise. I eat pretty healthy but I dont know if I should eat what they have for school lunch. ... (15 replies)
... Well you know this ain't a "Fairy Tale" world we all live in and dieting is not a easy thing to do for anyone!!!.... ... (26 replies)
... I am in a similar situation as you are. I have been working on gaining weight for a few months now. It's a LOT harder than you think! ... (10 replies)
... OMG!! Offering that food to children whose bodies are growing and need nutrients is tantamount to child abuse!! You should go see the dean and demand healthier food. ... (15 replies)
... First, make sure you know what your carbs, proteins, and fats are. ... (15 replies)
... ounce for ounce, than red meat. And, of course, they have the wonderful omega 3's in such abundance. ... (8 replies)
... A quick search finds that AMC brand small popcorn without butter is 400 calories and the soda is 440. ... (16 replies)
... into a Teflon skillet and brown on both sides for a minute or two each side. ... (5 replies)
... Piscean, I don't want you to think that I am being hypocritical by giving you advice about eating healthy, etc. In fact, I think it is very helpful to me because in reassuring you and pointing out how OBVIOUS it is that you did not overeat, I am reassuring myself, as well. ... (16 replies)
... hey another recommendation is to look up recipes for stuff you don't ordinarily cook online. ... (12 replies)
... geesh you guys were making me hungry just reading. ... (54 replies)
Low carb options
Feb 27, 2007
... Meat has calories like everything else and you can still count calories as well as carbs if it concerns you, exp for portion size. For your info 5. ... (12 replies)
Cholesterol
Apr 27, 2006
... Cholesterol is monitored by blood tests. You go to your family doctor and get a blooc test each year depending on your age and how high your cholesterol is. HDL is the good cholesterol and LDL is the bad cholesterol. You want the LDL to be below 130. You also want the total cholesterol to be below 200. ... (3 replies)




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