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Diet & Nutrition Board Index
Pages: 1Showing 1 - 9 of 9 for how much sugar in an orange. (0.025 seconds)


... Look at the serving size. A regular serving size of juice is an 8 ounce glass. A can of Coke is 12oz and both give you the same amount of empty sugar calories. You will get caffine from the cola drinks but you can get the same from tea or coffee without the attendent sugar....unless you add it. ... (15 replies)
Golden Grahams
Feb 15, 2006
... Rather than force yourself to abstain between meals so much, it would be a healthy addition to have an orange or apple an hour before lunch and a handful of mixed nuts or trail mix an hour before dinner. ... (3 replies)
Where do I start?
Dec 29, 2004
... I think you'll find it more successful if you do it in stages and start reading some books about health so you gradually change your habits. It takes time. ... (6 replies)

... ring the week you ate good lean meat, veggies, fruit, nuts, etc. Just keep portions small and eat several small meals a day....that will prevent plummeting blood sugar levels which could cause dizziness. ... (2 replies)
Is Atkins Safe?
May 4, 2003
... sensitive cancers, such as colon cancer. Atkins' plan works to cause weight loss much in the same manner as an insulin dependent diabetic. ... (74 replies)
... a cup of Grape Nuts cereal with rice or almond milk to be sure I am including enough fiber. May throw in an apple or an orange, depending on how I feel. ... (3 replies)
... jtu91952, do you keep your food journal online in one of those sites where others can visit? ... (10 replies)
... ill doing ok too. I weigh 122 today. On April 5th it was a year since I started. I had a chocolate eclair to celebrate. It was the best darn donut I ever had in my life. ... (30 replies)
... Lately I have had egg and cheese on an english muffin in the mornings with medium sized fruit cup? ... (7 replies)




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