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Diet & Nutrition Board Index
Pages: 1 Showing 1 - 20 of 28 for hummus and pita bread. (0.005 seconds)


... I believe hummus and pita bread are very good for you. Hummus is made of chick peas which are a very good source or fiber. And I agree with the whole wheat pita bread..healthier. ... (8 replies)
... with shredded carrot! yum :) (8 replies)
... Mmm...hummus and pita bread are some of my favorite foods!! It's a great choice...if you want to make it even healthier, try buying whole grain pita! ... (8 replies)

... Hummus and pita make a great food choice. Good for you and tastes great too! As was mentioned before, whole wheat pita is a great alternative to regular pita. I make my own pita chips for use with hummus or salsa. They are so easy to do. ... (8 replies)
... can be part of a healthy diet. The usually variety of pita bread is made with refined, white flour . . . so there are certainly better choices. ... (8 replies)
Dairy in hummus???
Dec 16, 2006
... I have never heard of a recipe for hummus that has dairy. ... (3 replies)
... Hummus is great for you. All that goes in mind is ckick peas, garlic, lemon juice, EVOO, and some tahini. ... (8 replies)
... mr. panicky, It's hard to find a better lunch choice. Good balanced protein (bean, seed and wheat>) and fiber with monosaturated fats and sesame>. A great complete meal. (8 replies)
... I agree with the other posters that hummus should be a good snack. I also suggest finding healthy items to dip in it. It's easy to get too many crackers or pita chips! I love to dip small grape tomatoes in hummus or carrot chips. Some stores sell those carrot chips cut into crinkle circles, so they make it easy for you. ... (5 replies)
... grain pita bread with flax seed oil in the bread...I AM IN LOVE WITH IT! It's satisfying and in the past I've heard good things nutrition wise aboout hummus. ... (2 replies)
... Hummus is a wonderful source of delicious animal protein but it IS highish in fat and calories so not a dieter's dream. ... (6 replies)
... your best bet is to stick with foods like fruits, vegetables and whole wheat snacks with a lot of fiber. things like yogurt, strawberries, apples with peanut butter, bananas, frozen grapes, hummus and whole wheat pita chips. ... (4 replies)
... I don't think you should cut back to next to nothing all day and then go out drinking. I can see a few bad things happening with this scenario. First, you'll be very hungry from eating next to nothing all day. ... (6 replies)
... For anyone who doesn't know, hummus is an Indian dish. ... (20 replies)
... Healthy snacks: Non fat plain yogurt with added frozen berries/chopped almonds. Whole wheat/rye crackers with a wedge of Low Fat Laughing Cow (Garlic/Herb flavor is really nice). A small bunch of frozen grapes/wedge of Low fat Laughing Cow cheese (at home) 1 cup of frozen berries, 10 almonds (at home) Non fat whole wheat pretzels with 2 tablespoons hummus Peach or ... (3 replies)
... tantial way after agriculture began. Althought humankind's control of fire may be hundreds of thousands of years there were no vessels to cook things like grains and legumes. ... (42 replies)
... my vegan friend and i started a food blog to show that vegans really can eat exciting and yummy food. i'll copy and paste what we ate today. it was a yummy one! we made a delicious homemade pasta dinner. whew! ... (58 replies)
... and you can eat it as a snack or have it with your meal. I started eating it when I met my husband who is middleeastern and he took me to this local greek and middleeastern restraunt that made it really well. ... (15 replies)
... c on days that I don't do it, I feel like I can't eat as much and I get worried about gaining weight. I have been "trying" to gain weight for several months now. ... (20 replies)
... First off I want to say that you deserve some recognition simply for wanting to be healthier. It's not easy to change, so keep that in mind and don't get discouraged or give up. As far as learning what you like, well, feel free to experiment and try new things. ... (3 replies)




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