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Diet & Nutrition Board Index
Pages: 1 2 Showing 1 - 20 of 34 for is kefir good for you. (0.107 seconds)

... Moxie...Yep, it's good for almost anything and candida being one of them. ... (15 replies)
... I found somebody online who made kefir and he offered me some grains, I picked them up at his office. I've given away perhaps 100 starter portions of grains in the 5 years... ... (15 replies)
... Thanks for the info! Where do you purchase your kefir grains and what beverage do you make it with? ... (15 replies)

... I use the one from TheKefirShop and they're from the UK. It's the one with the picture of the kefir and blue background. I chose them because of their positive feedback and what the people were saying about it. ... (15 replies)
Apr 22, 2006
... The kefir that I buy comes in Blueberry, Peach, Strewberry, Raspberry and plain. ... (11 replies)
... What company do you buy your Kefir from? ... (15 replies)
... I just started making my own kefir too, from scratch. I've known about it for quite a while but never tried making it until now. You can actually purchase some grains from ebay, they sell it cheap, and lasts forever, that's where I get mine. ... (15 replies)
... Hmmm, eating or drinking plain kefir seems to me to be like eating or drinking thin plain yogurt. I actually like plain yogurt and plain kefir. ... (17 replies)
... So I guess your saying that whey is a better source of "protein."Okay. ... (3 replies)
... As a protein source kefir is probably equal to the protein in the milk that made it. ... (3 replies)
... kefir is grown in homes all over the world.... it looks like a small cauliflower and it moves around in the jar while it is working... you could name them and take them for walks if you didn't mind looking silly. ... (4 replies)
... It is very healthy! You can loose lots of weight as well replacing your dinner by kefir and drinking kefir after 6pm. It is very popular among Eastern European, they all dieting using this product. ... (17 replies)
... While I agree with you on that, I would think that drinking the unflavored varieties could be likened to drinking something that is the consistency of...oh I don't know...glue! Yuck! There are far worse things I could be drinking, IMO. ... (17 replies)
... I typically eat 2 every other day. And wild salmon, wild is the only way to go! I tend to eat a lot of organic chicken. I make these really good wraps which I eat quite frequently. I use sprouted whole grain wraps, with garlic hummus, kale, brocolli, extra virgin olive oil, sea salt, and organic chicken. ... (16 replies)
... Milk is a cheap, readily available, high protein food, that lends itself to a huge number of uses, and thus it's good. ... (5 replies)
Snack Attack!!!
Feb 24, 2005
... My choice 2 hours before dinnertime is usually a glass of something called KEFIR...a creamy fermented milk. A good substitute might be a container of unsweetened, unfruited yoghurt. It's filling for an hour or two, not too calorific and GOOD for you. ... (33 replies)
... Or stevia, which is derived from a plant. I don't know how well raw honey mixes with kefir, but if it mixes well, you could also add that. It is best to avoid all artificial sweetners. ... (80 replies)
... Thank You Alexa, that is so great to know, reading the info on it, they mentioned to start out slowly because of your body getting use to it. ... (17 replies)
... Wow..your diet sounds great!! It gives me even more good ideas. ... (16 replies)
... I couldn't agree with you more! ... (94 replies)

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