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Diet & Nutrition Board Index
Pages: 1 2 Showing 21 - 34 of 34 for is kefir good for you. (0.057 seconds)


... I still think of raw milk as a food, but milk is overconsumed. We all need a balanced diet, and it's hard to vary your diet when so many of your calories are provided by MILK. ... (94 replies)
Yogurt??
Jun 29, 2004
... But the distinction here is PLAIN yogurts... So many of the sweetened and fruited yogurts are loaded with refined sweeteners and are just as bad as eating ice cream. ... (13 replies)
... It's called probiotics, bacteria that is good for you. I personally think they are very helpful, especially for skin, and low level chronic or recurring yeast infections. Also the calcium is an additional benefit. ... (3 replies)

... and turning about half into Kefir daily. I usually make smoothies with it, I add berries, brewers yeast, coconut oil, pumpkin, Chia, etc, changes a little daily. ... (2 replies)
Kefir
Apr 26, 2006
... food store, and one from the supermarket. I expect to try them today or tomorrow, and I'll let you know how it tastes and whether I want to pursue making my own. ... (11 replies)
... I know, I was thinking what the heck! I even increased my psyllium husk dose to two tablespoons now. I know I get the recommended amount but yet, I dunno what the heck, :confused: lol. Btw, I do drink kefir, and eat yogurt. Thanks :cool: (26 replies)
... I know, I was thinking what the heck! I even increased my psyllium husk dose to two tablespoons now. I know I get the recommended amount but yet, I dunno what the heck, :confused: lol. Btw, I do drink kefir, and eat yogurt. (26 replies)
... Do you give them names and take them for walks? ... (4 replies)
... I know, I was thinking what the heck! I even increased my psyllium husk dose to two tablespoons now. I know I get the recommended amount but yet, I dunno what the heck, :confused: lol. (26 replies)
... Fiber is only part of the answer. When I was a kid that's what they told me. ... (26 replies)
... not knowing you or anything, I will meander a guess, your in a detox phase. ... (4 replies)
... of everything except water. It is cure by the placebo effect and nothing more. ... (20 replies)
Activia
Aug 6, 2006
... are you SURE that B.regularis doesn't exist as a separate entity? ... (8 replies)
My diet ok???
Jan 11, 2006
... Have you ever gone to a nutritionist? ... (6 replies)


Associated Tags: kefir

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