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Diet & Nutrition Board Index
Pages: 1 2 3 Showing 1 - 20 of 52 for is steak fat good for you. (0.026 seconds)


... Are there types of steak which are better for you than others? ... (19 replies)
... It's insanely good for you. Great source of zinc. Eat the fat too. ... (19 replies)
... I think everyone pretty much summed it up. Steak is good and bad for you just like a lot of other foods. It's filled with tons of nutrients but then also bad fats. ... (19 replies)

... But it is oh, so good! ... (19 replies)
... pork is an excellent way to add in something other than the same old beef, fish, chicken routine. And, contrary to what most believe, it is no more fattening or bad for you than anything else, if you eat the right cut. ... (19 replies)
Calories vs. Fat
Mar 21, 2007
... The fat in steak is not good for you. It's the saturated kind, not what you really need. The fat that is good for you comes from fish, nuts, olive oil. ... (8 replies)
... I had a look at eye fillet and rump steak. I usually grill my steak in the health grill and cut all the fat off. Are eye fillet or rump any better than TBone? ... (19 replies)
... of its calories from fat. That is with every visible speck of fat is removed with a knife. ... (19 replies)
... And the best way to deal with any fat that is there in a any beef (or other meat) that gets cooked in liquid is to refrigerate the whole thing after cooking (before eating it :) ) and after it cools down, probably overnight) all the fat that had melted off the beef and found its way into the liquid will have solidified on top and you can just pick it right off (before... (19 replies)
Calories vs. Fat
Mar 19, 2007
... I find this quite confusing too. I'd love to have a piece of steak but it is high in fat but its meant to be good for you? ... (8 replies)
... of chicken and don't feel like eating pork or fish, I make meatless meals. I'll make spaghetti from scratch, or a lentil soup, or a squash soup, etc. Infact if you eat lentils with barley or brown rice it makes a complete protein meal. ... (19 replies)
... Throw a lean round cut in the Crock Pot over some sliced onions, carrots, potatoes, add spices (rosemary is nice) and a cup of red wine...cook for 6-8 hours. Melt in your mouth and not too much fat. (19 replies)
... Yeah these are just called stir fry pork strips (19 replies)
... I don't know if you can do this with stir fry meat or not. BTW, is that how it is labeled, is it strips or something? ... (19 replies)
... Salads are a tricky thing... many of the ones at fast food restaurants actually have a ton of calories, so you have to be careful with those. For example, some have a very unhealthy dressing or fried chicken in it. ... (5 replies)
... A quick search finds that AMC brand small popcorn without butter is 400 calories and the soda is 440. ... (16 replies)
... Technically, she is not a Vegetarian; as they do not eat fish. She would be considered a "Pescetarian" (27 replies)
... Someone who doesn't eat any meatbut lives on soda, frozen pizzas and junk food is definitely not healthy. Just like someone who lives on fast food and greasy burgers is not healthy. ... (27 replies)
... I am in a similar situation as you are. I have been working on gaining weight for a few months now. It's a LOT harder than you think! ... (10 replies)
... into a Teflon skillet and brown on both sides for a minute or two each side. ... (5 replies)




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