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Diet & Nutrition Board Index
Pages: 1 2 3 Showing 41 - 52 of 52 for is steak fat good for you. (0.041 seconds)


... This one sounds like a reasonable meal, but is whole grain any better than whole wheat? ... (7 replies)
... Or if you prefer, seafood or chicken instead of steak. I always feel energized after a meal like this instead of lethargic after eating too many carbs. ... (21 replies)
... Steak, lamb, chicken, fatty fish, pork, fatty fish, eggs,replacement shakes, shrimp, milk, NUTS,NUTS,NUTS, for they are high in fat. Paticularly, walnuts are good cause their high in omega three. ... (2 replies)

... The first couple weeks for DH and I were very similar to your hubby's "look". ... (4 replies)
... geesh you guys were making me hungry just reading. ... (54 replies)
... Jason, I think you're doing great. Not having eaten fast food or soda since you started, wow...fantastic! Plus, making your own muffins and snack mixes is awesome! ... (3 replies)
... ms. I cut out all processed foods which was a big step for me if you could have only seen my kitchen pantry before my diet change. I wasn't a bad eater it was just when I did eat my meals that were not the right foods. ... (4 replies)
... And God brought forth the potato, a vegetable naturally low in fat and brimming with nutrition. ... (2 replies)
... i think your right to stick to white meat for a while at least. red meats do contain lots of iron but tend to be high in saturates. try reducing your portion sizes, but adapt what you'd normally eat. ... (3 replies)
... this is when i'm trying to lose body fat so most of the time the portions differ. ... (4 replies)
Atkins Diet Debate
Aug 13, 2003
... Many people claim to have had success with the Atkins Diet, and I think that it may work for some people. However, I wonder if it really works for the reasons its followers believe. ... (42 replies)
... Wow thanks for the responses. I guess I should respond to them in order, and with my questions. ... (15 replies)




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