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Diet & Nutrition Board Index
Pages: 1Showing 1 - 15 of 15 for juicing bad for you. (0.013 seconds)

... Juicing is a fad that is very popular these days. But eating the whole fruit or vegetable is much better for you. Juicing removes the fiber and turns it into sugar water! ... (6 replies)
... I would recommend trying your vegetables whole and without juicing as recommended. Don't forget your protein and water. Please make sure you are still eating balanced. Perhaps seeing a dietitian might help. Good luck! ... (6 replies)
... I started juicing about 6 months ago. I have the Omega 400 VRT juicer and use mostly veggies with some fruit to make the juice somewhat palatable. ... (6 replies)

... Thank you for your reply, Kickingit. I will try for a better balanced diet, including enough protein, and watch my portion size. I have stopped juicing for now to see how things go. ... (6 replies)
... thank you for your informative reply. I guess ever action has a consequence and one has to do things right. I am glad that there is a simple enough explanation for my recent less than ideal lab results and of course that it is reversible! I had better start reading......! ... (6 replies)
... t of insulin is secreted to deal with the sugar, it also raises the cholesterol level. Check out low carb diets and fruits and veggies with a low glycemic index. You can get this info on the internet or at the bookstore. ... (6 replies)
... I now understand how men think about sex. For the first three days, that is how my mind thought about food. ... (8 replies)
... The pulp would stil be in there. Mercola has a WHOLE different view. (13 replies)
... Juicing in general is a bad idea. You change a low glycemic veg into a high glycemic drink and generally eliminate the fiber. ... (13 replies)
... My recent lab results showed a fairly high potassium level. This is definitely a concern because high potassium level affects the heart and could make it stop. I was told by a dietician to stick with eating my veggies raw or cooked and to cut back on my fruit intake. If I juice, it should not be every day then have no additional fruit or veggies on those days. Many would agree... (6 replies)
... I think the point of a juice fast is not have fiber in your gut so you absorb everything into your blood stream likity split. ... (7 replies)
... it comes back and bites you in the butt. Juicing is an example. For instance take cruciferous veggies, that class of the cabbage family, kale, broccolli etc. contain goitrogens. ... (13 replies)
... difficult, but all that fiber would be a burden on the digestive system and could prevent full absorption of nutrients. Basically juicing green vegetables allows you to get a larger amount of nutrients than would otherwise be feasible, in a form that allows for rapid absorption. ... (13 replies)
... Yes I totally agree with you John. anything that quickly raises your blood sugar is a bad idea and can lead to weight gain, and follow on effects on the liver and pancreas for example. ... (4 replies)
... to the moon and your pancreas taxes itself to bring down the sugar rush which then often overcompensates and produces hypoglycemia. This is to say nothing of the bad effects of the insulin itself. What you say ... I'll juice vegetables ... well carrot juice will have the same outcome. ... (13 replies)

Associated Tags: cholesterol, diabetes, diet, fat stomach swelling juice fasting, fiber, juice, juicing, nausea, nauseous, veggies

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