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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 Showing 1 - 20 of 100 for not eating after 8. (0.075 seconds)

Eating after 8
Jan 23, 2008
... I heard somewhere that you shouldn't eat after 8 o'clock at night. ... (3 replies)
... The not eating after 8pm is mainly for very overweight people trying to lose weight and people that can't exercise like most others can. This is usually suggested by a doctor. ... (11 replies)
Eating after 8 pm?
Dec 18, 2008
... I've heard that it's not WHEN you eat your calories, it is just HOW MANY calories you eat. ... (6 replies)

... This isn't a set time for everyone. People live differently and eat at different times. The whole point to it is not the eat to close to going to bed. Having undigested food in your stomach when going to bed can cause weight gain for a lot of people. ... (11 replies)
... I've been to an RD and she said eating one or two meals a day is very unhealthy, it can actually put weight on people because they tend to be more hungry through out the day and end up binge eating. ... (11 replies)
Eating after 8
Jan 24, 2008
... obviously if you're just eating chocloate in front of the tv out of habit when you're not really hungry, then that won't do you any good! ... (3 replies)
Eating after 8
Jan 24, 2008
... Some people do fine eating a couple of times a day, and some people are nibblers all day long. ... (3 replies)
... hours and not eating then either... ... (11 replies)
... leeping. But scientists, who study people in labs and watch what ACTUALLY happens to our bodies, show that digestion happens at ALL times of the day. Food does NOT sit in a lump in our stomachs or stop moving in our intestines or stop being absorbed by our intestines just because we lay down to sleep. ... (11 replies)
Eating after 8 pm?
Dec 18, 2008
... I have heard that it was unhealthy to eat anything after around 8pm. Is this true....? I'm asking, because it is hard for me to not eat from 8pm to the time I go to bed. I work at a resturunt, so I usually don't get to sleep until 2 or 3 in the morning. And I sometimes get hungry..... What should I do?? (6 replies)
... Eating late has a lot of bearing on MY weight. People that really need to lose weight WILL gain if they fall into the habit of eating after 8pm. They will tend to have problems losing weight or keeping it off when they do lose any. ... (39 replies)
... Many people ask if water is really a key to weight loss. My answer is YES!! If your not getting atleast 8 to 10 eight ounce glasses of water a day, your not only dehydrated but your doing your body a real injustice. Water is what are body is primarily made up of. ... (16 replies)
... As for exercise, I do a lot of walking, but don't go to the gyms. Throughout the year, every Saturday I spent hiking in the mountains. Generally this is an 8 hour day of being active. ... (7 replies)
... not limiting myself, not counting calories, etc. ... (0 replies)
... The time that I usually feel that I am not eating enough and starving is right after meal 2 I was thinking instead of just having that be a protein bar maybe incorporate a real meal in there like a sandwich or something. ... (4 replies)
... What you need to do is not eat after 8 O'clock. It seems to me that you exercise pretty well which is great!. ... (2 replies)
... Avoid eating after 8pm. Your metabolism slows down as the day goes on. So try to get in the habit of eating earlier, you don't want food sitting in your stomach while you're sleeping. ... (39 replies)
... Why every time I ate after 8 pm did I gain weight? ... (39 replies)
... e this is when people tend to graze and just snack on a bag of chips, for example, in front of the tv. People will eat tons of high cal, high fat snack foods and not even realize it, which will put them over their recommended daily calorie intake, causing them to gain weight. ... (39 replies)
Hows this?
Apr 27, 2005
... i recently lost a lot of weight. 220 to 140 in a very short amount of time. im a 16 yr old male, and stand at about 5'9. the thing is i lost all this weight by not eating hardly at all... ... (0 replies)

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