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Diet & Nutrition Board Index
Pages: 1Showing 1 - 6 of 6 for one egg white per day. (0.022 seconds)

... Enough of the lecture. You might want to cut down on the beers just like you are on the sodas. Maybe just one per night or 2 per week. ... (8 replies)
... Eggs are fine and a quite beneficial source of protein and healthy fats, and much better for him than Egg Beaters. ... (3 replies)
... Ok...You've got protien, but that's it. How about changing this to 1 whole egg and 1 egg white. The yolk is good for you too. ... (4 replies)

... m studying abroad in France right now and I would say that I am addicted to them. I have one a day, sometimes two, so an average about 1.50 per day on those. ... (3 replies)
... calories per day, mostly carbs. ... (16 replies)
... and then account for daily activity level to more accurately determine how many calories you burn each day and thus figure out how much of a deficit you need to safely lose weight. ... (3 replies)

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