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Diet & Nutrition Board Index
Pages: 1Showing 1 - 2 of 2 for quitting hunger. (0.001 seconds)

... Ironically, quitting nicotine causes weight gain due to the improvement in overall health; lowering of systemic inflammation, decreased heart rate and being able to taste and smell again. Weight gain tends to level off in two to five years. Edit to add: sugar free popsicles kept me busy. They're satisfying, take awhile to eat and are only 10-15 calories. (14 replies)
... Ever since I quit smoking almost 4 years ago, my appetite has been quite high. Iíve always been naturally slim and with a very fast metabolism. Until I quit smoking, I had to eat quite a bit of junk food and high fat foods or my weight would actually drop, which I didnít want. I am 5í7Ē and up until I quit smoking at age 27, I weighed around 53kg. 6 months after... (14 replies)

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