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Diet & Nutrition Board Index
Pages: 1Showing 1 - 7 of 7 for recommended daily intake of sugar. (0.014 seconds)

... People are confused with all of the low carb diets. We have been told that Carbohydrates are bad. This is not true. The human body needs carbohydrates. ... (9 replies)
... nhealthy. Certainly, we know that the opposite is unhealthy. Each persons point of balance among the major nutrient groups will be an individual thing and many of us find lower carb balance points than was recommended by the convential wisdom only a few years ago. We seem to be well. ... (38 replies)
... natural plant sugar. although I think raw turbinado sugar tastes sooo much I had 3 stevia plants and enjoyed drying and crushing my own "sugar". ... (13 replies)

... Please try not to give your daughter ANY artificial sweeteners. They are not healthy for adults and even less so for children. Stevia has been recommended to you as a good sugar substitute but stevia is not the ultimate sweetener either and there have been questions raised about its safety. ... (13 replies)
... ay, if you have to CHOOSE between diet and excercise, I say start with diet! It is so important to eat right. And a healthy diet will improve the effectiveness of your excercise. But both diet and excercise are quite important and both will contribute greatly to reducing your belly! ... (7 replies)
Sodium Content
Dec 1, 2003
... Some people have told me to watch my sodium intake. but i see that a lot of the processed foods have extreme amounts of it! ... (4 replies)
... Of what relevance is the "20 grams of carbs is 80 calories" sentence? ... (13 replies)

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