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Message Board


Diet & Nutrition Board Index
Pages: 1 Showing 1 - 20 of 29 for soy and bloating. (0.006 seconds)


... The truth about soy is that it is poisonous. In my case, it gave me thyroid disease which has destroyed my physical health and upset my mental balance. ... (17 replies)
... There are many myths out there broadcasted by the soy industry. One is that soy has been consumed in Japan for centuries. It has not. ... (12 replies)
Bloating
Sep 10, 2007
... lbs. due to a knee injury that caused me to gain weight from not be able to do aerobic exercise, but it's getting better now, so I hope to start again. The bloating makes me look even heavier around the middle, I hate it! ... (1 replies)

... Sounds like it's the chocloate and sodium, but it could also be from gluten. Gluten is a protein found in many grains including wheat, rye, barley, spelt, kamut, and oats. ... (4 replies)
... Think about how difficult it must be for the body to convert from using sugar as it's main fuel to using fat as it's fuel. That's why you get a headache and a weak feeling. It's a huge adjustment but a healthy one. It's bascially withdrawal from a "drug. ... (16 replies)
... I did mention that the best form of soy to eat is through natto and miso. It is a known fact that soy can be hard on the stomach for most people. If someone complains about bloating and I see soy in their diet, 9 out of 10 times soy is the culprit. ... (12 replies)
... I eat soy regularly, almost daily, and have for years. I've never found it to cause bloating. I bloat if I eat tons of refined carbohydrates and lots of salt. Broccoli and beans also occasionally get me bloated, but not frequently. I am used to eating plenty of fiber at this point. ... (12 replies)
... Okay so I've been a vegan for about 3 months now. However, somewhere along the way I got lazy and ended up living off of cereal and occasionally a vegan microwave dinner. ... (12 replies)
New to Veganism
Oct 5, 2006
... diet change. I'm not bloated at all though. Beans are also very good for you and I think that's what it's from because I am incorporating healthy food into my diet, like beans, and they cause gas due to high fiber. ... (28 replies)
... So basically I'm lactose intollerant and I've been eating a lot of soy products and drinking Kashi's soy protein shake, but I found out that Soy is what has been bloating me! So now I can't have soy OR dairy. This STINKS. I loved soy too, especially my soy protein drink. Yummy. But now I don't know what to drink after I work out! ... (17 replies)
... Thanks so much for all the help! It seems that I'm not bloating as much. I'm doing better throughout the day but at night I bloat a bit more. ... (12 replies)
... I am lactose intolerant, so I take soy protein rather than whey for that reason. The only problem I have with the soy is a bit of extra gas and slight bloating. ... (11 replies)
New to Veganism
Oct 8, 2006
... its very true that gas is normal. excess gas and bloating are not, so it is good that it is not the case with you. ... (28 replies)
... Just buy good quality, not ones full of fillers and additives and sweeteners. I stay away from any sweetener other than stevia. Add whatever things you like to taste. ... (11 replies)
... BUT i did get gas and bloating if i ate too much fruit and beans, esp with fruits. so I think it also dep on the amounts your getting. it's healthy, but don't overdo it. ... (3 replies)
... Woah I didn't know that. I eat a LOT of soy products... what could I replace that with? ... (12 replies)
... lentils and that sort of stuff in there too. focus on adding more protein, very important. ... (12 replies)
... Soy works great for some peole but for others like me it makes me bloat like crazy and have water retention. They say it is worse on the body if it is chemically compounded like made into little crunchies in cereal. ... (12 replies)
... You have a fair amount of soy products in your diet. That causes a lot of gas not to mention it is not the best source of protein and it's not very digestible. ... (12 replies)
Bloating
Sep 9, 2007
... For a while it seemed like it was only certain foods, so I just avoided them, but now it keeps turning into more and more foods. ... (1 replies)




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