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Diet & Nutrition Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 Showing 1 - 20 of 216 for what foods to eat to gain weight. (0.067 seconds)


... Eat foods that are starchy, fatty and have a high sugar content. In other words, anything high in calories. ... (3 replies)
... Unfortunately i'm one of those people trying to gain and hold on to every single pound I can. I'm in the process of trying to gain 10 to 15 pounds! Right now I eat 3 meals a day with snacking inbetween... I eat healthy foods like Jello, hard boiled eggs, yogurt, pasta, chicken.... ... (3 replies)
... I want to maintain my weight. I need to consume at least 1600 cal daily to do so. ... (8 replies)

... when you're trying to put on weight, you should first of all AVOID doing it thru eating heaps of junk food, snacks or any processed food. ... (2 replies)
... levels up, causing your metabolism to constantly burn. ... (5 replies)
... I weight 125 and my height is 6'1, and no matter how much I eat daily, I don't gain more then 2 pounds... and even if I do it goes back down to the original 125 by the end of the day. I want to gain weight or at least build some muscle mass but I don't know what foods to eat. ... (1 replies)
... for me and my skin. but im deciding to gain some weight 'cause now im only 120 pounds. im a guy and im thinking to go for 135 pounds maybe... so im wondering what good foods i can eat to gain weight faster without affecting my healthy diet? ... (6 replies)
... pounds a week, so the idea of just binging for a few days to pack in as much calories as possible is not a good one. You said you already follow a good diet, so that's a great start. ... (6 replies)
... Eat quality foods and perform weight training. What do you eat on an average day? ... (6 replies)
... I'm very skinny, and would like to beef up a bit, i'm 5'7 and 118 pounds, anybody got some advice on how to gain weight? ... (0 replies)
... it's not going to cause you to gain weight overnight. Normal means that when your muscles are tired, rest and don't feel guilty. ... (39 replies)
... I'm jealous!!!! I wish I can eat and eat and eat!!!! ... (5 replies)
... dont over excercise, but u still need to stay fit. ... (6 replies)
... I'm trying to get stronger and gain weight . perferable all lean muscle mass . ... (5 replies)
... Well, if it was that recent, your first priority is to eat something that will not upset your stomach after the drugs you've been given. ... (7 replies)
... It's probably hard for us to suggest foods since you have Chron's and I don't really know what foods you can and can't eat. One suggestion though is when you do eat whatever you eat have two servings of it instead of one. Just force yourself to put more on your plate. ... (10 replies)
... At 124 you're not underweight. Your BMI is 18.9 and you would need to be less than 18.5 to be underweight. ... (1 replies)
... and some weight training can help you gain weight, i.e. muscle. ... (20 replies)
... That plays a big role in weight gain. ... (6 replies)
... What are some good foods for gaining weight that are healthy. I do not want to eat junk food. Junk food makes my face break out. I have heard that potatoes help you gain weight is that true? ... (15 replies)


Associated Tags: diet, gain weight, maintain weight, paleo

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