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Diet & Nutrition Board Index
Pages: 1Showing 1 - 14 of 14 for when do i take a protein shake. (0.057 seconds)

... I have just started working out and trying to get in shape. Do you take a protein shake before or after you work out? ... (8 replies)
... good to go to the gym with empty stomach or should i have something like sprouts 1 hour before going to the gym? ... (8 replies)
... In a nutshell... ... (18 replies)

... Why is is that no one ever says if they're a male or female when they ask a question. We cant help you unless you tell us your sex. ... (7 replies)
... This is when you need to sit back and take a good look at everything you have done in the past. ... (5 replies)
... I have a 12yr boy who has ADHD, he has had eating problems connected with his ADHD since being a toddler, he ate everything given to him from weaning and I thought he was going to be a great eater, but then from about the age of 2 things went downhill with his eating. ... (1 replies)
... Recently I have greatly increased my physical activity. ... (4 replies)
... I love Ezekiel bread too! I like to toast one slide with some turkey on top with lettuce and tomatoes for a healthy half sandwich. ... (4 replies)
... Its brimming with nutrients and protein but light enough not to weigh you don't. You could either buy from your local deli or even better make them yourself for pennies a cup. ... (13 replies)
No time
Nov 28, 2006
... I'm always eating on the go! I buy Powerbars and eat them for breakfast a lot. I really like the Oatmeal Raisin flavor. There are a lot of good ones.. you just have to try them and find which flavors you like best. Sometimes I take a yogurt with me and a plastic spoon I can just throw away. ... (2 replies)
... I have to tell you I tried the low fat version and while I felt ok, I didn't lose any weight. I then switched over to the Herbalife low carb high protein plan and I feel absolutely wonderful and so far I've lost 12 lbs. ... (13 replies)
... week round that begins in jan....i have been doing atkins for the past year and continue to do atkins while doing the bfl competition, i just make sure i divide my food up into 6 eating sessions a day... ... (5 replies)
Newbie diet
Jun 29, 2002
... I am also new to dieting. After MANY years of pain from back and arthritis problems I was taking pain and other medications to help. In December I was in a car accident that made matters even worse. ... (2 replies)
... glass of fruit and veggie juice with a serving of perfect green food, cal mag, fish oil. ... (88 replies)

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