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Eating Disorder Recovery Message Board

Eating Disorder Recovery Board Index

mops, i don't know if i have the answer, but i am just like you, i can eat kind of normal, where at least i'm full, and that's all i ever do is dream about food, planning my next meal right after i eat, i seriously don't think this has to do with hunger, or your body protecting itself, i just think people with ed are obsessed with food, a lot because we do restrict so much, and long to eat what everyone else does and they enjoy it, and we don't. we want that food, but at the same time we tell ourselves food is the enemy, so we crave it even more because it's "forbidden". i try to keep sugarless gum in my mouth and keep busy reading or painting, it doesn't stop the longing, but at least i don't eat all day long, hope this helps!!

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