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Eating Disorder Recovery Message Board


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All I can think about is my weight. Its on my mind 24/7 from the moment I wake up until I go to sleep, hell sometimes I even dream about it.

About half a year ago I started to lose weight, I was overweight and unhappy.


Yet I still feel fat. I keep a food diary, and count every single calorie in all of my food. I get upset if I havent excercised all week. I feel its all i talk about, I can see myself becoming socially aggravating, I try and stop thinking and talking about it, but it always comes creeping back.

I just want to be normal again, but Im so scared I'll get fat, I cant eat properly, I cant have fun, and I get so... down and upset about it all.

I just dont know what to do.





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