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Eating Disorder Recovery Message Board

Eating Disorder Recovery Board Index

I do have advice. The very fact that you know in your heart that this is not a good idea
can keep you from acting out on it. 115 pounds is a perfectly fine weight for your height.
How old are you, honey?
I suggest that you look up the side effects of purging. You will decide in a moment's time that it is HORRIBLE for your body, can damage so much.
I will tell you a secret. I am a grown woman (51) and there are some times where I think that I would like to have a glass of wine at night. Yet I know myself and I have very impulsive behavior, and I "feel" in my gut that this can be a slippery slope for me, so I don't drink at all. You are saying the same thing about purging. Be smart and don't do it.

blessings, Sue
dont do it. believe me. i know how easy it is. you are full, you wish you hadnt eaten so much. it would be so easy just to get rid of the food. it would just take back the mistake. Believe me that is the worst thing you could do. i know from experience it becomes a never ending cycle. i did it once too. i figured it was just once. i figured it was ok. it took over my life. the best thing you could do is get help. talk to people- a friend, a family member, a doctor- and get help. work on your body image. to be happy you dont need to lose weight. it will never be enough. to be happy you need to love your body. you can get there. im not there yet but people are. please get help. trust me. its not worth starting. i am in a huge recovery process that is miserable and painful. i will be happy with my body though. and so will you

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