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Eating Disorder Recovery Board Index
Pages: 1 ... 5 6 7 8 9 10 11 12 13 14 15 ... 20Showing 181 - 200 of 397 for how to eat normally. (0.065 seconds)


... I know what you mean. I have also always been normally thin, I've never been "fat" myself, it's weird to think of WHY we decide to go extra skinny out of the blue. ... (12 replies)
... i know im new here..but im feeling so incredibly guilty. i was in the situation where i had to go out to dinner last nite. we went to a really nice steak house and the people that i went with love to eat. i had been dreading this meal for weeks and almost cancelled. ... (1 replies)
... I do it ALL the time also. I especially watch really closely, those who eat normally that are naturally thin and have never had an ED. I have a friend like that and then there is this girl I work with that's like that too. ... (47 replies)

Eating normally?
Jul 17, 2005
... I eat between 1000 and 1500 a day, meant to be in recovery. But I'm still gaining weight. So what is normal? ... (10 replies)
... it said to 150, and 5'7" it said to 155. But the main thing is... ... (10 replies)
... I normally don't post on this board...but...this post caught my eyes! ... (10 replies)
... I have so many things to talk to her about but we decided to really focus on just eating for the time being. ... (4 replies)
Omg vent time
Sep 15, 2004
... anyways, i will go either a couple of weeks with eating absoultely NOTHING, i limit myself to about 100 cals a day. ... (1 replies)
... Yes I'm back back back.. I had fun. A wee bit of stress cuz we went out to dinner on a couple occasions, but overall no major news to report! I've got a party tomorrow though..that'll be a real test.. ... (232 replies)
... if you do gain a pound or 2 and feel you must lose it, then you know how to do it, and it sure won't take long. I know how difficult this is for you, all this calorie counting...but at least for special times in your life, enjoy them. At least do this for yourself OK? ... (232 replies)
... A power outage usually doesn't do anything unfriendly to your computer. I lived through the blackout of 2003. ... (383 replies)
... I originally posted this in reply to another post, but felt that I wanted it to stand out on its own as well. This is long, but if you really want to know what living with this is like, then you'll want to read it. ... (6 replies)
... So often I just want to stay inside my house and not let anyone see me so badly, because I have convinced myself I have put on weight. ... (426 replies)
Do I have an ED?
May 14, 2003
... ok... here's the deal... I've recently started seeing a therapist cuz i have bad friends that saw me not eat lunch and told multiple times. I'm so sick of them. but that isnt my problem... i dont think that i have an ed. ... (8 replies)
... art with things that will keep a long time without refrigeration, like apples, raisins, dried apricots, nuts, and raw sunflower seeds etc. If I bring bananas, I normally eat those first. ... (11 replies)
... When you want to eat conciously think about whether you are hngry or whether you are bored. Ask yourself if you can wait ten minutes to eat, and then do that again every 10 minutes or until you're actually hungry. You can use this chart to asess how hungry you actually are. ... (1 replies)
Venting
Jan 25, 2010
... I don't think I have an eating disorder, I just go through periods where I restrict severely and then when I'm not restricting I actually eat kind of a lot and not very healthy. ... (1 replies)
... this may be kind of a long post and i'm sorry, but i know you guys are here for me, as i am for you. I had to call into work sick today, this is only my 3rd time doing so in 15 years. i was so dizzy this morning and still am somewhat that i couldnt even walk straight. ... (1 replies)
3 Meals a day
Nov 4, 2006
... When I was inpatient for anorexia, we were on a 3+3 meal plan. It is much easier to eat 3 snacks (high calorie though - like nuts, chocolate, digestive biccies) and then 3 slightly smaller 'meals'...... All in all you still get yout recommended calorie intake, just breaks in down so it is less scary... Nut. (10 replies)
3 Meals a day
Jul 26, 2006
... My husband is very upset that I don't eat enough, but I just can't bring myself to do it. Please help. ... (10 replies)




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