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Eating Disorder Recovery Board Index
Pages: 1 2 3 Showing 1 - 20 of 68 for keep food down when full. (0.081 seconds)

... It clears my mind. When I feel full and I dont want to keep food down. I go out side and just breath untill the feeling goes away. ... (6 replies)
... that is pretty normal when you haven't been eating your body forgets how to digest stuff sp when you eat it goes crazy trying to figure out what to do with it. Normal people without ED can digest their meals within a couple hours of eating them. ... (6 replies)
My food fears
Sep 5, 2001
... at least there is a full board devoted to EDs, but not too much on my food phobia. However, I guess in some ways, our frustrations and worries are parallel. ... (1 replies)

May 10, 2003
... t to get so frustrated with yourself. you ate and that is good. giving up a smidge of control is good. you ate because your body was telling you that you need food and that is a wonderful thing. i have been battleing anorexia since i was 12 and i am not almost 26. ... (9 replies)
... years ago when I tried the Sugar Busters diet and I toned down my behavior. Now, I did eat and lose weight, but it's still so hard to keep food down without worrying. I don't throw up EVERYTHING but I still use at least 45 Laxatives a night. ... (10 replies)
SO full!
Jul 29, 2006
... make sure the list you make gets you ALL the food you need to stick to your meal plan, okay? ... (23 replies)
... Hi! SO i overeat, like really overeat. I eat when im happy, sad, bored, mad, whatever. I can eat more than my whole family at the table combined. ... (4 replies)
... so that means I was dealing with some residual backslides here and there for around 3.5 years after officially ending therapy. And my life is so much nicer being full of so many other cares rather than how fat I am and what I am going to eat. ... (13 replies)
SO full!
Aug 1, 2006
... but if you keep jumping around and sticking to it now and again, then it's gonna keep being this hard, you know? ... (23 replies)
SO full!
Aug 2, 2006
... then when you've got that one down and feeling comfortable, tackle a little part of breakfast and on from there. ... (23 replies)
... the chemicals in your brain are completely out of whack and you "feel" fat even when you are still at a crucially low weight. ... (46 replies)
... God, no. No! I can keep myself alive this way, but how will I ever manage to keep myself sane? ... (10 replies)
... I can SO relate to your posting. For about 10 years I was made to keep food diaries for nurses and doctors and I DO believe that it made my obsessional thinking even worse. ... (4 replies)
Feb 14, 2003
... Can you honestly tell me that you were in FULL CONTROL when you were suffering from anorexia or bulimia, and you lost so much weight you were in danger of doing some SERIOUS, PERMENENT damage? ... (2 replies)
... decided to knuckle down and eat had massive overeating last night and still so full this morning do you know why your heart beats a lot faster and you feel like crap when full it makes me paranoid and hinders my recovery . ... (3 replies)
... she ordered alot of food and when another friend asked her how she could eat so much at night, she shrugged it off. She'd always been a big eater so I thought it was normal. ... (6 replies)
... it's just that your body is not used to consuming the correct amount of food to sustain itself and it will take time to adjust. it WILL adjust and later down the line you'll be able to rely on your body's signals of "hungry" and "full", but for now, no way. ... (66 replies)
... But slow and steady wins the race, i suppose. So i'm still eating the "diet" of a 300 pound man, and it's harder with the summer heat, but you know me, i just keep stuffing it in, lol. ... (18 replies)
... My doctor freaked out when she saw me. I went down from 170 to around 140. She told me I had to change my ways. Eventualy I had to quit work. ... (10 replies)
Aug 15, 2006
... this is GREAT! i really hope everybody else can read this post and apply it to their own situations. you are making WONDERFUL progress and you're gonna have to keep pushing yourself really hard, but i feel like you've really started moving forward. ... (3 replies)

Associated Tags: binge eating, eating disorder, insulin resistant, overeating, overweight

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