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Eating Disorder Recovery Board Index
Pages: 1Showing 1 - 13 of 13 for what is weight maintenance. (0.026 seconds)

... Things like sodium and liquid intake can make your weight bounce around too. ... (2 replies)
... meeting with nutritionists can answer. what do they consider maintaining ones weight? ... (2 replies)
... Weights can fluctuate normally up to 5 pounds up or down, but it stays withing that 10 pound range, more towards the middle, without much effort (initially it may take some deliberate eating to keep a weight stable). It's not a weight that is deliberately aimed for, or restricted/binged/purged to get there. Weights really fluctuates with hormonal changes around menstruation. (2 replies)

... As to the appointment, I already told you how that will go structure wise. The important thing is to be honest. I cannot stress enough. A doctor is helpless without the patient telling them what is wrong so they can get a complete picture of how things are. ... (426 replies)
... i'm glad you came on. i hope we can change your mind, but i'm not sure if we'll be able to. i realize that you understand that what you're doing is extremely unhealthy and that you don't want to continue it indefinitely. ... (12 replies)
Ivy !!
Jun 20, 2002
... or realize that you've lost enough and find a healthy maintenance program. Starvation is not the answer. ... (39 replies)
... VJC, is the binging and purging something new or have you been doing that for a while? ... (2 replies)
... which means it is that much easier for you to stop them. ... (10 replies)
... ew in. I am doing the same thing you are, keeping track of all my food and alloting a certain calorie allowance for the day. I am 85 lbs, 5 feet tall and my goal is to get to 90 lbs. ... (6 replies)
... ave an amazing body. U should know that and digest it as a compliment. Know that u cannot be physically fat so if mentally u are telling urself that u don't like what u see then u need to reflect on that as the root of ur problem. ... (2 replies)
... maintenance weight and am very happy here. I still continue to go to the gym, and eat healthy. ... (2 replies)
... Thanks for the reply. First, if you believe your health is compromised, the last thing I would do is to give blood. ... (7 replies)
... deal to say "You know, I've only binged once in the past 6 weeks" or whatever. Just because I failed once doesn't mean I have to fail again. My biggest emotion is FEAR right now. I can't shake it, I'm just so scared of doing this again. ... (1 replies)

Associated Tags: bulimic, confession

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