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Eating Disorder Recovery Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 44Showing 1 - 20 of 881 for what to do if you feel fat. (0.229 seconds)

... hi i am jessamine i dont know what to do i dont know if it is a disorder but i dont wanna eat alot of the time people say i am fat all the time and i hate it i dont wanna get sick or something but it is to much and i dont know what to do i just feel so down im sorry if i sound selfish im just lost and needed some one to ask i mean yesterday i wanted to eat but i couldnt cause... (3 replies)
... three years ago, i weighed over 100 pounds more than i do now... and i do NOT exercise OR diet! but i made myself accountable for everything i ate by writing down EVERYTHING that went into my mouth. ... (4 replies)
... I was suffering from bulimia for 8 years and I've been recovering for 1,5 now. I am going through a relapse. I try not to purge any more because I think all the sides effects are very serious, but my eating habits are awful. ... (5 replies)

... hi cying skies, thank you for sharing your view and concerns to me it is really appriciated. ... (43 replies)
... I'm so excited for you, I know how much courage it takes to tell the one you love you had a problem. ... (43 replies)
... I agree with what snitter said about it being a downward sprial. But I wanted to add that your not alone in these thoughts. I would say you have an ED, you don't neccarly have to starve yourself or throw up after every meal to have an eating disorder. ... (43 replies)
... Focus my mind on how to spend the day, rather than what I should eat. ... (9 replies)
... hi i am back. thanks maggie, i do agree, its just when people start telling you, you are stupid, i think you start believing it. It is great talking to all you guys, i know you all understand, and you all give great advice. I am really trying to listen to you all. ... (43 replies)
... tina, I just wanted to say that I agree with everyone here. I too suffer from panic attacks, I know how bad they can be, I really do. I've had to be put on all different kind of meds that calm me down to prevent them. ... (43 replies)
... hi maggie. you have suffered a long time. IT aint nice. I dont know how long i had this, but within the past few years its getting worse. ... (43 replies)
... I'm glad you came to this site for help and advice, the girls here are really great and have given me alot of advice. I do think this site does help, but it can only do so much. If you can work up the guts to call the doctor, I think it would be really beneifital. ... (43 replies)
... Thanks for writing answering some of my questions. I just wanted to tell you I think its really brave of you to be considering getting help so early on, and I tottaly think you should. It took me many many years to even realize I had a problem. ... (43 replies)
... talk to your partner, if they really care about you that is one more person who can support you and love you while you start working on this. ... (43 replies)
... i remind myself that i'm my own worst critic. i surround myself with things i love that validate me. i write. when i feel i'm sliding, i pull out a piece of paper and write my thoughts into words. ... (43 replies)
... hi maggie, i agree, in trying the weed killer, but i suppose it takes a long time to get to the roots. but im trying. what i am trying to say i think is that i dont think it will get any ffurther, if i can help it, plus i told my boyfriend, and i exspect he will be keeping a close. ... (43 replies)
... sts your brain up and around and before you know it you find yourself agreeing with ED about your weight, how you look, its all a huge misperception you know and you end up buying into it and then it is down down down into eating disorder hell and then its a lot of little tiny tiny baby steps out with lots of leaps backwards. ... (43 replies)
... aleash is right, once u are bulimic it is hard to get out of it. i was anorexic for a year but once yr body lacks something it craves for it and to get over that craving i ate and was puking it out just to maintain the weight i have i am underweight though but still gained someweight. ... (43 replies)
... I'm really sorry I made you cry, I didn't want to do that. Now that you said you also have panic attacks and a child, I think it is even more of a reason to go to thearpy. I know your scared but do it for your daughter. ... (43 replies)
... if you can begin to recognize what is going on you can start trying to get a handle on things so to say. ... (43 replies)
... I can't stress how much it would beneifit you to go talk to a thearpist. I agree with snitter when she said that you are at the stage where an ED almost seems like a good idea. Trust me its NOT, please go talk to someone. ... (43 replies)

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