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Exercise & Fitness Message Board

Exercise & Fitness Board Index

Ok, it's a stupid question but what's a elliptical machine? And how can running uphill help? Oh what's this ankle brace thingy? Hmm.. I'll see if my mom can find something wrong with my feet, she's a family doctor but I think if there was something wrong with them she would have noticed. Or do I have to take these radiographs at the hospital?

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