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Exercise & Fitness Message Board


Exercise & Fitness Board Index


I don't have the names of any tapes but have a couple suggestions.
you could try different types of exercise tapes. Instead of just cardio with step areobics. You could try, Taebo (I think it is different), pilates videos, etc. I don't know if you already do those things but if you don't there you go. also try tapes that are for more advanced people they should have more moves that will keep them interesting.
A few years ago I used my mom's "walk away the pounds" tapes and they got so borning and annoying with the instructor saying the samething over and over again. But they a good extra workout, so after I awhile when I got used to the routine I muted the Tv and put on some Music. It make the workout more bareable.
-Emily-





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