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Exercise & Fitness Message Board


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Sucking in stomach
Oct 2, 2005
If I suck in my stomach thru out the day while im walking sitting etc, does that help with weight loss or does it help build up my mucsle so they wont be flabby i know this sounds illy i cant think of the right word... basically i think im asking is it good to suck in my stomach will that help some ? right now i have a leg injurie and can not exersize much, please let me know God bless all of you in your goals of fittness

love ur friend
:angel:





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