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Exercise & Fitness Message Board

Exercise & Fitness Board Index

same im 5'8 i weigh 165! im not fat at all, i have a lil fat in the butt not too much that it sticks out, used to but i suggest u run a mile a day.. working out will only build muscle in those areas. been running for about 2 months my butt is pretty much normal. u wont lose that butt fat by jus starvin your self, u have to exercise=lose fat. good luck man

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