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Exercise & Fitness Message Board

Exercise & Fitness Board Index

I wouldn't recommend using the abslide, ab-doer or anything of that sort to get great abs. It's great as a warm up excercise before a normal ab routine. But Ab work outs alone doesnt get you great abs! You need to burn fat, so best thing to do is fatigue your abs first thing before breakfast. Also try a suppliment such as Xenadrine, little is known about the long term effects of Hydroxycut, but I've personally been on Xenadrine for a little while now and seen great results

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