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Exercise & Fitness Message Board

Exercise & Fitness Board Index

Protien foods?
Apr 26, 2001
Hello to all,

Can anyone out there help direct me to a site or post here what foods are high in protien and the best to eat while trying to eat very little carbs? I have tried just about every diet out there, trying to loose the last 15 lbs. and have had no luck. I'm convinced it's because I eat alot of carbs, in fact it's what I mostly eat and crave. :( Can anyone please help me with info. on high protein diet and foods??

Thank you very much!

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