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Exercise & Fitness Message Board


Exercise & Fitness Board Index


I am a 31 year old man and for my entire life I have been skinny/small framed, I am 5'8 and currently weight 138 lbs. I need to gain weight because I am tired of being skinny, Ive been to the gym and although I do get minor definiton I never really look "bigger". I am tired of people telling me that I have the body of a teenager!! Grrrr The main problem is that when I gain weight it all goes right to my waist/love handles. I am desperately trying to find something that works and does not go straght to my stomache. I have decided that it would look better if I were skinny all over than gain weight only in that area, but would still LOVE to just be bigger. I should also mention that I work full time and go to school full-time M-F and that doesnt leave me alot of time to go to the gym except for on weekends. I am willing to try any diet or regimine. Any suggestions please??????





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