It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Exercise & Fitness Message Board


Exercise & Fitness Board Index


Hello I am an avid exerciser....I have gotten back to running 3-4 miles a day and sometimes do Jillian Michaels videos and abs...I have a big issue with fat on my inner knees and thighs...I am 5'7" and 128lbs. My thighs measure 21 inches but are a mush cellulite look...any suggestions on exercises to hit this area? I would think the running would cover it....?

thank you!
Heh...if you find a solution, let me know what it is! I have the same problem...and I run, cycle, swim (I do triathlons) in addition to being a "gym-rat". While my thighs have slimmed down somewhat (to the point where they no longer rub..yay!!)...I still have the inner knee fat, and it's not budging. Personally, I think it's a hereditary thing...as all the women in my family had/have fatty knees. Unfortunately, I have no ideas on how to spot reduce this area...IF it can even be done at all.





All times are GMT -7. The time now is 10:53 AM.





© 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!