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Exercise & Fitness Board Index
Pages: 1Showing 1 - 13 of 13 for amount of protein body can absorb. (0.022 seconds)

How Much Protein?
Dec 30, 2002
... I was just wondering how much protein your body can absorb and use in one meal? ... (2 replies)
... There is an ample amount of research that is starting to appear on the benefits of high protein diets. Yes, adding more protein to your diet can directly help you burn fat and increase lean muscle. ... (17 replies)
... Britney Spears is a human like the rest of us and has to exercise like the rest of us in order to keep herself in shape! ... (7 replies)

... the combination can cause serious problems. keep in mind that if you DO NOT eat enough, fat burning stops. If you eat to much, fat burning stops!! ... (5 replies)
... When you restict your calories to much, your body thinks its starving and all fat burning will stop plus your metabolism will slow down to a crawl. This is definitely NOT THE WAY TO GO!! ... (2 replies)
... Cardiovascular exercise is perhaps one of the most important keys to losing weight. Your diet could be the best in the world, but it will never reach it's fullest potential without cardio. ... (1 replies)
Vitamin absorbtion
Feb 20, 2004
... doses of a lot of vitamins, and some can even become toxic but a multivitamin is an easy way to get what you need for the day and I don't think I have ever heard of anyone having adverse health as a result of daily multivitamin use. ... (5 replies)
Vitamin absorbtion
Feb 20, 2004
... To the best of my understanding of the questions... ... (5 replies)
... I know my body can only absorb so much protein at one time, does anyone know if this is too much? ... (2 replies)
Vitamin absorbtion
Feb 20, 2004
... RDA as the receptors in the stomach can only absorb so much at one time. Although I think this statement was somewhat crap it does raise some interesting questions. ... (5 replies)
... Creatine monohydrate is one of the most effective supplements on the market today. ... (1 replies)
Workout Software
Feb 25, 2004
... I realize you can log all of that stuff in spreadsheets and probably graph it all out and all that good stuff. ... (4 replies)
Paging Naxis
Dec 4, 2002
... I really can't tell you exactly what to do. What works for me may not work for you. I can give you some guidelines and you can decide what works for you based on whether you see any results AND if it is something you can stick with. ... (13 replies)

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