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Exercise & Fitness Board Index
Pages: 1Showing 1 - 13 of 13 for amount of protein the body can absorb. (0.044 seconds)


... There is an ample amount of research that is starting to appear on the benefits of high protein diets. Yes, adding more protein to your diet can directly help you burn fat and increase lean muscle. ... (17 replies)
How Much Protein?
Dec 30, 2002
... I was just wondering how much protein your body can absorb and use in one meal? ... (2 replies)
... When you restict your calories to much, your body thinks its starving and all fat burning will stop plus your metabolism will slow down to a crawl. This is definitely NOT THE WAY TO GO!! ... (2 replies)

... Britney Spears is a human like the rest of us and has to exercise like the rest of us in order to keep herself in shape! ... (7 replies)
... the combination can cause serious problems. keep in mind that if you DO NOT eat enough, fat burning stops. If you eat to much, fat burning stops!! ... (5 replies)
... Cardiovascular exercise is perhaps one of the most important keys to losing weight. Your diet could be the best in the world, but it will never reach it's fullest potential without cardio. ... (1 replies)
Vitamin absorbtion
Feb 20, 2004
... To the best of my understanding of the questions... ... (5 replies)
... I know my body can only absorb so much protein at one time, does anyone know if this is too much? ... (2 replies)
... Creatine monohydrate is one of the most effective supplements on the market today. Clinical studies show that it increases strength and endurance and speeds up recovery time from your workout, which means more muscle growth. ... (1 replies)
Vitamin absorbtion
Feb 20, 2004
... Thats not necessarily the issue, to me at least. ... (5 replies)
Workout Software
Feb 25, 2004
... I realize you can log all of that stuff in spreadsheets and probably graph it all out and all that good stuff. ... (4 replies)
Paging Naxis
Dec 4, 2002
... I really can't tell you exactly what to do. What works for me may not work for you. I can give you some guidelines and you can decide what works for you based on whether you see any results AND if it is something you can stick with. ... (13 replies)
Vitamin absorbtion
Feb 20, 2004
... RDA as the receptors in the stomach can only absorb so much at one time. Although I think this statement was somewhat crap it does raise some interesting questions. ... (5 replies)




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