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Exercise & Fitness Board Index
Pages: 1Showing 1 - 5 of 5 for best excercise for abs. (0.010 seconds)


... I had read somewhere that the two best ab exercises are the bicycle and the "Captain's Chair". ... (5 replies)
... for example, i do 10 reps of 10 different ab excercise continueously without taking a rest. The key is to do it slow and do it right. ... (7 replies)
... doer or anything of that sort to get great abs. It's great as a warm up excercise before a normal ab routine. But Ab work outs alone doesnt get you great abs! ... (12 replies)

Hi every one
Sep 28, 2007
... ut excercise, i.e., I don't want to go today, I'm too busy, I've got to do this or that instead. Commiting to a life that includes regular exercise is one of the best things you can do for yourself...period! ... (1 replies)
... I am at the size I want to be, and now I feel that I want to tone my body. What is the best way to go about doing this without losing strength or muscle mass? ... (0 replies)




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