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Pages: 1 2 Showing 1 - 20 of 38 for body absorb protein. (0.017 seconds)


... anyway. You need to be controlling your calories to ensure you have a daily deficit on your typical 'maintenance' calorie level. This can be done with or without protein shakes. ... (17 replies)
... of the protein we get from protein shakes is actually absorbed by the body. ... (1 replies)
... I know someone here must know the answer to this. How much protein can the body usefully absorb in a single meal? ... (4 replies)

... There is an ample amount of research that is starting to appear on the benefits of high protein diets. Yes, adding more protein to your diet can directly help you burn fat and increase lean muscle. ... (17 replies)
Protein Absorption
Mar 22, 2006
... I do eat plenty of fruits and vegetables...I was just mentioning the protein I consume (4 replies)
Protein Absorption
Mar 22, 2006
... It cannot store protein for later to be used as protein. I'm guessing you're on a fat loss program right now trying to maintain muscle? ... (4 replies)
Question
Jun 20, 2003
... ge in the liver. If you have eaten nothing but sugar, you will feel hungry again in a couple hours as your blood sugar begins to drop. Since it's easier for your body to feel hungry and eat more than to take the calories out of storage, you usually eat again. ... (7 replies)
... of your last rep. The reason that you don't want to wait longer is because right after you workout, your body it completely tapped of blood sugar and needs carbs and protein to start repairs right away. It absorbs carbs and uses the protein directly for the muscles. ... (4 replies)
How Much Protein?
Dec 30, 2002
... I was just wondering how much protein your body can absorb and use in one meal? ... (2 replies)
... On a side note I'm 35 and have been a gym rat for about 20 of those years. I went through phases of protein drinks..you name it. Nothing will feed your muscles the same as actual protein from a regular food source! ... (5 replies)
... I've read a couple of different articles that recommend taking multiple servings of whey protein within 2 to 3 hours following your workout. ... (12 replies)
... that is false. it does not provide instant energy. your body needs to absorb and get into the muscles and that takes time. ... (5 replies)
... When you restict your calories to much, your body thinks its starving and all fat burning will stop plus your metabolism will slow down to a crawl. This is definitely NOT THE WAY TO GO!! ... (2 replies)
... session is when you first wake up in the morning, before you eat anything. The reason for this is because when you wake up, your glycogen stores are low, so your body will begin to burn fat quicker than if it had to burn all of your carbohydrates up and then start working on your fat. ... (7 replies)
... session is when you first wake up in the morning, before you eat anything. The reason for this is because when you wake up, your glycogen stores are low, so your body will begin to burn fat quicker than if it had to burn all of your carbohydrates up and then start working on your fat. ... (5 replies)
... session is when you first wake up in the morning, before you eat anything. The reason for this is because when you wake up, your glycogen stores are low, so your body will begin to burn fat quicker than if it had to burn all of your carbohydrates up and then start working on your fat. ... (1 replies)
... It sounds like you are supplementing protein strictly with bars and shakes... I think it's time for you to consider another diet. ... (10 replies)
... After 3 months, stop for a few months so your body doesn't lessen its ability to create its own creatine. ... (1 replies)
Energy intake
Aug 30, 2003
... Keep your body lean, your blood clean and your mind sharp. ... (2 replies)
Vitamins
Nov 3, 2004
... Your body cannot process or absorb more than about 25mg at a time, so exceeding that is pretty useless. Personally, I take two 25mg tablets a day, about 10 hours apart. ... (4 replies)




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