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Pages: 1Showing 1 - 4 of 4 for dizzy while lifting weights. (0.009 seconds)

... She does have me doing compound exercises with the weights...and I usually get to the full set of 12, although as I get fatigued about the middle of my workout I usually bump down to the 10-11 rep range. I try for the 12 but I can feel I'm just not there yet. Can you explain to me what periodised is? I really appreciate your help in this- this is the first forum I have ever... (6 replies)
... Sounds like your program with your trainer is good and the weights you are using are correct. ... (6 replies)
... before I start feeling sick and my heart rate is up. I'm pretty good at knowing where my heart rate should be when I'm running, but the weight lifting is completely foreign and my body reacts so differently. My main concern is that this is a normal reaction and I'm not doing any damage to myself. ... (6 replies)

... Hi, I suffer just like u cytosol. I work out alot and was lifting heavy weights for a while. Then it just happened. Dizzy and lightheaded feeling. Everyday. Its killing me. Ive had so many dr appts, mri of head, neck. Saw ENT. Saw a cardiologist. All negative. ... (8 replies)

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