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Exercise & Fitness Board Index
Pages: 1 2 Showing 1 - 20 of 47 for get a bigger waist. (0.017 seconds)


... I was wondering though, how do I get a wider waist? ... (4 replies)
... why would you want a thicker waist? ... (4 replies)
... Thanx alot Max, I mean i don't want a thick or fat sloppy waist but I guess I phrased it wrong, i meant a more muscular midsection, but thanx alot for the tips, and plus I'm still genetically growing anyway seeing that I'm only 19 right? ... (4 replies)

... dobnt really monitor anything, im eat fairly healthy, go to gym 3 times a week for about over an hour, i want to get a bigger waist and tone up my legs and upper body, it just sounded like a easier way to help me ? ... (6 replies)
... Yeah dude, you are definitely still growing. If you are having problems developing your midsection then take a hard look at what you are doing for ab training. Abs like any other muscle will only grow if you overload them. ... (4 replies)
... Hello. I have what you may call a lean body when I'm at my most fit body. ... (3 replies)
... with a 33inch waist. I've been lifting weights ever since 9th grade, but not bench pressing at the gym. ... (12 replies)
... the squeeze ball like things are for the wrist i believe. (4 replies)
... ould like to say that by far healthboards.com has the biggest community involvement I have seen, and it answers all of lifes questions! thank you for being such a great place. ... (1 replies)
... veggie girl, yes your waist can get bigger for one simple reason, your building muscle and not burning the fat that is around it so of course your going to look bigger around the waist, you can't do spot reduction.. doing 1000 cruches a day isn't going to get the fat off, only cardio workouts.. ... (3 replies)
... The thing I worry about is my waist exploding if I eat too much. I was once 30 lbs heavier and my waist was 8 inches bigger and I looked awful. But I was also not exercising back then. ... (4 replies)
Silly questions.
Nov 4, 2003
... You don't understand exercise and nutrition obviously. First of all if you have small wrists then you have a small body frame. Body frame size is most easily measured by wrist size as that stays pretty much the same. ... (5 replies)
... And if I remember correctly you said that you were going to bed without eating a meal also? ... (2 replies)
... I notice that doing donkey kick type exercises makes my butt stick out a little more! I prefer these to squats, although I do both, because they give me better results. ... (3 replies)
... im a 16 year old boy that is 110 lbs 5'12 with really really skinny arms an a kind of fat gut very small waist i try to work out and do push ups 3 times a week for about 3 weeks now what should i do to get bigger arms all i have to workout with is a 30 lb bar and two 8 lb dumbells (3 replies)
... well thanks for your responses guys. i am a tall and slim gal, can't really complain, my problem area is my waist, and sometimes i wish i had a bigger butt or legs to trade for a tiny waist. we got what god gave us i guess and we have work with that. ... (6 replies)
... Either get a body composition test or use how your clothes feel as a gauge. Usually when your arms and legs are firmer but your waist isn't any bigger, it's not fat gain. And don't get too hung up on the number on the scale. ... (4 replies)
Smaller hips
Apr 21, 2005
... Well, i kno that for alot of girls they try and get rid of their hips, but i had a really nice figure with my hips, that is until i started to run again, i mean i feel great, flatter stomach, slimmer waist, but it seems that i have lost some width in my hips and now im gettin kind of a boyish figure and i dont want it (sorry for the whining), but is there anyway that i could... (3 replies)
... I'm a 20 year old man and recently my 11 year old sister has been showing me up in various acts of leg strength. ... (2 replies)
... ulk up" excessively with weights in that size. I've been seriously weight training since November, and I look firmer, but not huge. Gained about 5 pounds, same waist size. ... (6 replies)


Associated Tags: anorexia, butt, exercise, family, hips, leg, sister, strength

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