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Exercise & Fitness Board Index
Pages: 1 2 Showing 21 - 40 of 47 for get a bigger waist. (0.016 seconds)


... i can relate too!! i was born a natural athlete i don't have to work out to get the huge leg muscles that i got..... ... (5 replies)
... I really wanna hit 200lbs but I can't seem to get past 180. ... (3 replies)
... rted noticing that my clothes were fitting tighter and tighter, and that i had gained about ten pounds. i've never been extremely overweight, i've just never had a weight gain issue before. i was getting concerned. i have been exercising regularly for about 12 weeks now. ... (7 replies)

... I would love it if I were a natural mesomorph. I was a skinny kid who never played sports and hated exercise and only started weight lifting a year ago. My gains have been really surprising, but I doubt I'm a mesomorph. I just don't have that kind of luck. ... (6 replies)
... Looking through the posts here, there are a LOT of misconceptions about fitness, and just a lot of uninformed people out there. ... (6 replies)
... I am sorry if I sound discouraging but that's the information I had gathered from various sources over a few years. If you type in "hysterectomy" in a search engine you will find many sites where women discuss these issues. ... (5 replies)
... That last bit of info answers one of my questions. Lately, I've been using a 5 lb medicine ball during a couple of my waist exercises. What about weight during crunches? ... (5 replies)
... Not so much in women. I do those plus a host of other ab workouts and my tummy is trim and firm and in no way bigger. Women do not build muscle the way men do. ... (10 replies)
... legs bigger or stay the same. ... (5 replies)
... I'm gonna get back to working out, but I've been thinking of using supplements to enhance my workout. What do you guys think of the drink mixes? ... (5 replies)
HST: endgame
Dec 20, 2002
... I wish i had taken more measurements, like neck and forearm, but oh well. Forearms seems to be bigger, but it could be me. The waist is larger, but i dont think its due to body fat. ... (4 replies)
Maintenance
Aug 11, 2006
... for basic core strength. I only work abs once a week, personally. ... (3 replies)
... it's more to illustrate that weight is a poor indicator of fitness, conditioning, progress, etc. ... (1 replies)
... no that is not what I meant, my butt is just so much bigger than my waist I would'nt mind making a little more even. My waist is size 0 and my butt is a size 5. It literally looks like you could set a drink on it and not have to worry about it going anywhere. ... (9 replies)
... small framed, I am 5'8 and currently weight 138 lbs. I need to gain weight because I am tired of being skinny, Ive been to the gym and although I do get minor definiton I never really look "bigger". I am tired of people telling me that I have the body of a teenager!! ... (7 replies)
Proportion
Feb 9, 2005
... Hey all...i'm a little dismayed. ... (2 replies)
... bliques, but have done nothing for the area right in the middle. and when i do crunches, no matter how hard i try to suck in, it looks like my stomach goes up in a point in the middle. Any advice? ... (4 replies)
... First off, I'm new here. I came here in search of some help to develop a successful weight loss routine. I'm the only one in my house that's really into working out, so I have no one to turn to for advice. ... (8 replies)
Legs Too Thick
Jan 5, 2006
... Hello! Let me sum up. My highest weight was 200. I'm now between 145 and 155. I want to get back down to 145. I've been going to the gym for years. I never had enough money for a trainer. ... (3 replies)
Elliptical Trainer
Dec 20, 2005
... I would strongly recommend the elliptical if you're trying to slim down and firm up. I used to run on a treadmill and this is a much more effective form of cardio. No shin splints, no knee problems, you can even go in reverse or squat to target different parts of your legs. ... (3 replies)




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