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Exercise & Fitness Board Index
Pages: 1Showing 1 - 17 of 17 for heart rate danger. (0.012 seconds)

... what happens when you pulse rate is in the danger zone when working out? ... (6 replies)
... If you're just starting again and you're very heavy, it won't take much to get your heart rate up very high. I'm only a month into it myself and I'm getting better already. ... (6 replies)
Heart Rate
Jan 21, 2007
... accurate the measurement is. If it's the machine at the gym, it might not be very accurate. I was at the gym earlier this week on an ellipitical trainer and my heart rate was 185 according to the machine. ... (3 replies)

... Really trained athletes can work out with heart rates like that. Us mere mortals need to be careful. ... (6 replies)
... Also, I wanted to share with you that I hadn't worked out in 6 years and when I did my heart rate was about the same as yours. ... (6 replies)
... training, and your stress level can cause your heart rate to fluctuate at what seems to be the same level of exertion from one day to the next. ... (13 replies)
... this was incredibly informative and helpful, well done! (5 replies)
... York Times on April 24, 2001, this very subject was tackled. Back in 1970, two doctors preparing for a meeting wanted to determine how strenuously patients with heart disease could exercise. They gathered information from ten studies using people of all different ages who had been tested for maximum heart rate. ... (5 replies)
... so you're not necessarily in danger if you're going above that 159. ... (17 replies)
... existing heart problems are likely to be at increased risk of heart attacks or other heart problems at high exercise intensity. ... (5 replies)
... So there's no danger in getting my heartrate up that high? ... (5 replies)
... Thank you for your response. I had a mini stroke 3 weeks ago. Before the stroke I had noticed my heart beat irregular every once in a while. Sometimes it stops for a second, then beats real fast. It only happens every once in a while. ... (6 replies)
... runches. All was good, I felt good. But then when I went to the gym on my own, no trainer, the treadmill was a mystery to me. What did he say about my "target heart rate? ... (6 replies)
Mar 4, 2005
... But for someone deconditioned, the heart rate will be higher during periods of what may not seem like extremely hard work. ... (12 replies)
... Thank you for the advice. I didn't think about that. I will definitely give that a shot. I have to lose the weight for the sake of my daughter. My mother died of cancer when I was twelve, and I don't want to repeat the pattern. My health is a big concern for me, and I will not give up. What I did wrong was trying to work out like I did before I had my daughter. I was... (6 replies)
... It's good that you want to exercise, but since you have some existing health problems, you might want to get some guidance from a doctor first, or at least increase your activity level very slowly, start with just some gentle walking. Don't lose that momentum, but make sure that what you are doing is safe. (6 replies)
... this will combine your weight traing and cardio by elevating your heart rate. If needed take a little bit longer rest between exercises. When your lifting really go for the burn. ... (7 replies)

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