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Pages: 1 Showing 1 - 20 of 20 for how do i lose my man boobs. (0.025 seconds)

... so I dont really have a lot a extra fat to loose. I have a feeling the boob fat is the last fat to go. I have a theory that you have to keep losing weight to the point of being underweight to lose the man boobs, the slowly regain the weight as muscle. ... (6 replies)
... you need to do cardio. Strength training will burn calories but you will not simply replace your fat with muscle. ... (6 replies)
Man boobs
Mar 5, 2009
... im 18 , im 5'10 or 5'11, im 240 pounds, and i lift weights alot and i do run, how do i lose my man boobs (8 replies)

... Hi I've been drinking 3 protein drinks a day and doing 100 pushups and sit ups I've been doing countless chest press's every day and bicep curls until I can't do anymore. I've been walking a lot I seem to be only getting arm mass but almost no change to my chest! ... (6 replies)
... Is it just extra fat in the chest or do you have a little extra body fat to lose all over? ... (6 replies)
... p rope, inline skating etc would be much better. However you are at a healthy weight for your height, so please be very critical about whether you really need to lose body fat or whether your issue may be related to a gyno condition. ... (6 replies)
... Yes I eat chicken and hamburger without the bread and when I do eat breads it wheat. so yes I am getting protein through food also. ... (6 replies)
... I'm 6'4 and weigh 198 pounds and I am 16. I have been exercising for the past 5 months, I rarely eat junk food. I don't drink any other weight loss drinks or take any dietary pills. ... (6 replies)
... hi i'm am 21 years old 6 foot 9 inches 350 pounds i was pretty fit than i lifted to much and blew out a disc in my back i gained a bunch of weight after i had surgrey and i can't seem to get my back strong again. ... (1 replies)
... Try to do exercises everyday to at least every other day. Just do something thatll get you sweating everyday, if that be spending time outside working on yard, stay occupied. ... (1 replies)
... I use to be fat and chubby but then i lost alot of weight and fat but i still got a flabby stomach and man boobs. I weight lift and i just started to run on the treadmill. Is there any exercise that can particulary isolate my pecks so i can turn my boobs into muscle. ... (3 replies)
... Hey all, well i am here to explain one thing. Well i gained my weight that i wanted 170 lbs which is good. I got a lot of extra fat from it thought, and had still had some original fat plus that. I am taking my sports in high school a lil to a higher level. ... (6 replies)
Man Boobs
Jul 21, 2004
... I am a 16 year old male. And last summer I was about 5 foot 6 and weighed 155 pounds and had a lot of fat on my stomach and I wanted to lose it, so I started running daily and I have been running daily for about a year now. Right now my current schedule is I run 1 mile in the morning, and 2 miles at night. ... (3 replies)
... Hey! I am around 6 feet tall.. ... (8 replies)
... to me they always look like they are in so much pain. Anyway I just wanted to tell you that after years of trying to use running to lose weight and stay in shape, I finally gave up. ... (10 replies)
... I lost over 14 inches off of my waist three years ago, and loose skinn was a problem for a while, but in time it will come. ... (3 replies)
At home exercises?
Oct 22, 2006
... Im around 140lbs, teenager, and 5'4. I would use a gym but due to my parents having some financial problems, we had to elimate the idea of that happening. ... (5 replies)
Feb 9, 2005
... chocolate. I have no problem working out everyday or most days during the week. Weight training, cardio, relaxation, flexibility, etc. I do it all. Not a problem. I am sad though and discouraged because of the way i look. ... (2 replies)
... tall. I have long arms and legs. My legs are not fat because of the running i have done, they are more defined now. All the fat i have is on my chest area, and stomach. If u looked at me with my shirt on, i look skinny, but once i take off my shirt i am fat. ... (6 replies)
... stomach. Man boobs, gross... Anyway, I wanna be able to get into HIIT aerobics, but I'm wondering how I should prep myself into it. ... (2 replies)

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