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Exercise & Fitness Board Index
Pages: 1Showing 1 - 9 of 9 for how much protein can your body absorb in a day. (0.064 seconds)


Vitamin absorbtion
Feb 20, 2004
... can be hard on the kidneys to take high doses of a lot of vitamins, and some can even become toxic but a multivitamin is an easy way to get what you need for the day and I don't think I have ever heard of anyone having adverse health as a result of daily multivitamin use. ... (5 replies)
... If you are in fact only eating around 500 calories a day, say goodbye to loosing any fat at all. ... (2 replies)
... I figured I'd chime in here to clear up some things. ... (7 replies)

... Beleive me, I feel your pain but theres 3 parts to loosing weight in a healthy fasion. ... (5 replies)
... Cardiovascular exercise is perhaps one of the most important keys to losing weight. Your diet could be the best in the world, but it will never reach it's fullest potential without cardio. ... (1 replies)
... It sounds like you are supplementing protein strictly with bars and shakes... I think it's time for you to consider another diet. ... (10 replies)
Questions
Oct 15, 2002
... Yes, you have no energy because you are not eating properly. This also goes somewhat to explaining your third point i.e. "why do I need to eat properly? ... (2 replies)
Workout Software
Feb 25, 2004
... I realize you can log all of that stuff in spreadsheets and probably graph it all out and all that good stuff. ... (4 replies)
... First off let me just say eat the muffins but in moderation...maybe have half a day or something... ... (10 replies)




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