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Pages: 1 Showing 1 - 20 of 22 for how to get waist bigger. (0.039 seconds)

... I was wondering though, how do I get a wider waist? ... (4 replies)
... Thanx alot Max, I mean i don't want a thick or fat sloppy waist but I guess I phrased it wrong, i meant a more muscular midsection, but thanx alot for the tips, and plus I'm still genetically growing anyway seeing that I'm only 19 right? (4 replies)
... You want to have a tappered upper body. There is nothing you can do to change your genetic make up. Your body is going to respond to training the way it is going to. If you are dead set on getting thicker waist just adopt a standard american diet and I promise you will be there in few years! ... (4 replies)

... ur midsection then take a hard look at what you are doing for ab training. Abs like any other muscle will only grow if you overload them. The most effective way to overload any muscle is with heavy weight and maxium intensity. ... (4 replies)
... I know I was truly amazed and dismayed to learn about how this all too common procedure effects women. ... (5 replies)
... That last bit of info answers one of my questions. Lately, I've been using a 5 lb medicine ball during a couple of my waist exercises. What about weight during crunches? ... (5 replies)
Silly questions.
Nov 4, 2003
... led an ectomorphic frame. You can take your thumb and middle finger and wrap it around your wrist and they overlap. I have the same type of body frame. I used to weight around 148 pounds at 5'10" in my late 20's. I'm now in my early 30's and am up to 175 pounds with maybe an inch bigger waist then when I was 145 pounds. ... (5 replies)
... In addition, the right side of my body is noticably bigger and stronger than my left side which also has prevented me from serious bench pressing because i don't want to look like a fool when lifting the weight. lol. ... (12 replies)
... the squeeze ball like things are for the wrist i believe. (4 replies)
... are measured at 10 inches. Her thighs are measured at 21 inches, my thighs are measured at 13.5 inches. I'm recovering from anorexia and expect weakness but not to this extent. ... (2 replies)
... I have the same problem and I have yet to find anything that will make my legs and hips smaller. I have NEVER fit into pants. ... (5 replies)
... emely overweight, i've just never had a weight gain issue before. i was getting concerned. i have been exercising regularly for about 12 weeks now. my goal was to lose around 10 pounds and just tone up a little bit. ... (7 replies)
... Hello first and foremost I would like to say that by far has the biggest community involvement I have seen, and it answers all of lifes questions! ... (1 replies)
... I know I don't need to lose weight, although I'd like to lose about 10 pounds. As long as I can remember I've been about 95lbs and very happy with that weight. ... (4 replies)
Legs Too Thick
Jan 5, 2006
... Hello! Let me sum up. My highest weight was 200. I'm now between 145 and 155. I want to get back down to 145. I've been going to the gym for years. I never had enough money for a trainer. I'm definitely an emotional eater, which I'm trying very hard to control. ... (3 replies)
... The hula hoop is GREAT. I have a big one made from PVC pipe. It is wrapped in brightly colored electrical tape. The bigger ones work better than the ones that you buy at a store. ... (5 replies)
... I'm gonna get back to working out, but I've been thinking of using supplements to enhance my workout. What do you guys think of the drink mixes? ... (5 replies)
Feb 9, 2005
... I thought working out was going to help with this, but it isn't! It seems like the only place I lose "size" is in my chest! My arms are getting bigger! ... (2 replies)
... First off, I'm new here. I came here in search of some help to develop a successful weight loss routine. I'm the only one in my house that's really into working out, so I have no one to turn to for advice. ... (8 replies)
Elliptical Trainer
Dec 20, 2005
... I would strongly recommend the elliptical if you're trying to slim down and firm up. I used to run on a treadmill and this is a much more effective form of cardio. ... (3 replies)

Associated Tags: anorexia, family, leg, sister, strength

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