It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Message Board

Exercise & Fitness Board Index
Pages: 1 2 3 4 5 Showing 1 - 20 of 90 for how to lose butt. (0.064 seconds)

... how to lose my butt (2 replies)
... The answer to all your questions, diet, diet. You need to lose fat in order to get rid of the problem areas. Exercise will help firm up the muscles but unless you lose the fat, you won't ever see the firm muscles, just flabby fat. ... (1 replies)
... how can i lose my huge butt? ... (1 replies)

... I am 5'7, 138ish and I want to lose about 10 pounds and tone up. ... (7 replies)
... times a week and do cardio at least 3 times a week. My problem is matter what I do I cannot seem to get my butt any smaller. I have a small waist, but my butt is huge. Can someone please give me some insight into how I can scale down my rear? ... (7 replies)
... An other one, is butt kickbacks while you're on "all fours on the floor". ... (2 replies)
... First, try to do some cardio exercise, such as walking, jogging, or aerobics to lose fat in the area. The elliptical machine is good for this too. Second, do butt exercises to firm up the area. Try doing kickbacks or squats to tighten up your butt. A good mix of cardio and these exercises should help! ... (1 replies)
... Time and patience. Diet and exercise. Where the body stores fat first, it will be the last to go. So it will take time for that stomach fat to go....but it will eventually. The body takes fat from all over but where the fat was places last or less...will go first. ... (3 replies)
... I want to lose weight in these areas. wll not so much the butt. that can wait. ... (2 replies)
... Nope. Can't do it. If you are carrying excess weight in your hips and butt, you need to lose weight, period. You can't "spot tone" any particular area. Of course, that will be the LAST area where you lose weight. It's a woman thing... ... (2 replies)
... Hi again guys. I appreciate your responses to my first question about butt crunches, but I need more info if possible. Here is the deal and the reason I posted my original question..... ... (3 replies)
... If I can butt in here... ... (6 replies)
... I have a pretty nice body but I think my butt looks a little too big sometimes. i'll stand by a mirror and look at my side profile and it's too big. ... (11 replies)
... Its an unfortunate part of life that we can't control the first place we gain weight or first part we lose weight. Everytime you do one thing it has a corresponding affect on another part of the body. ... (2 replies)
... Having said that... If you want to lose the most weight possible in three weeks, I strongly recommend the Atkins or SouthBeach diet, with a moderate increase in your exercise. ... (4 replies)
... lovehandle area i'm unhappy and want to lose that fat and tone that area up and obviously want to lose that weight as quickly as possible but also so it stays off. ... (5 replies)
... Is it fat you want to lose or muscle? ... (1 replies)
How Do You....?
Sep 24, 2003
... My friend wants to know how do you lose your butt? ... (9 replies)
... As it sounds like you are observering, your body will lose and gain weight in genetically determined areas. The fact that you are losing weight means you are headed in the right direction. ... (3 replies)
... hi, im a 21 yr old female. i am 5"7, and around 132 lbs. I really want to tone up and lose a few pounds in the process. I just started working out again about two weeks ago. ... (2 replies)

Pages: 1 2 3 4 5

All times are GMT -7. The time now is 02:55 PM.

© 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!