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Exercise & Fitness Board Index
Pages: 1Showing 1 - 12 of 12 for how to make hips smaller. (0.014 seconds)


... how to make hips smaller (1 replies)
... how to make hips look wider? ... (0 replies)
... Try pilates. I have seen a real difference in my hips, thighs, bum after a few months doing pilates about 4-5 times a week. (1 replies)

... My mother had wide hips and so did my grandmother. That's why I also happen to have wide hips too. 35.5 inches. ... (2 replies)
... I have the same problem and I have yet to find anything that will make my legs and hips smaller. I have NEVER fit into pants. ... (5 replies)
... While you are doing it, close your eyes and get in touch with what muscles you are working. With a smaller one you can work on pretty much any of your muscles. The larger one only works around the waist. I like it because you don't have to go real fast to keep it up. ... (5 replies)
... Time and patience. Diet and exercise. Where the body stores fat first, it will be the last to go. So it will take time for that stomach fat to go....but it will eventually. The body takes fat from all over but where the fat was places last or less...will go first. ... (3 replies)
... If you are in fact only eating around 500 calories a day, say goodbye to loosing any fat at all. ... (2 replies)
... I figured I'd chime in here to clear up some things. ... (7 replies)
... Beleive me, I feel your pain but theres 3 parts to loosing weight in a healthy fasion. ... (5 replies)
... Cardiovascular exercise is perhaps one of the most important keys to losing weight. Your diet could be the best in the world, but it will never reach it's fullest potential without cardio. ... (1 replies)
My weird figure
Apr 18, 2008
... section. I find that all the exercise in the world won't make my stomach look good unless I change my diet. Are you already eating a healthy diet? ... (1 replies)




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