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Exercise & Fitness Board Index
Pages: 1 Showing 1 - 20 of 25 for i suck in my stomach. (0.055 seconds)


... I got the lounge ab machine and I've been doing it for 2 weeks, plus i ride the lifecicle bike and dance...may question is well there is 2 questions, my first one is...how long do you think it wil take before i notice to real results, i have the flabby stomach and i weight 137 and I'm 5'4 female.. ... (3 replies)
... If I suck in my stomach thru out the day while im walking sitting etc, does that help with weight loss or does it help build up my mucsle so they wont be flabby i know this sounds illy i cant think of the right word... basically i think im asking is it good to suck in my stomach will that help some ? ... (3 replies)
... Hi, I am a mother of three and a wife. I work out 5 days a week. I weight train very hard and do cardio also any where from25 to 45 minutes a day. ... (2 replies)

... note or the steering wheel of your car that reads "SUCK IT IN!" Everey time you get behind the wheel you will be reminded to suck your gut in while you are driving. The average commute to work in the United States is over 23 minutes. So....... ... (6 replies)
... min. Yet while I was running this morning, I was wondering a few things..... is it correct to breathe through the nose and out through the mouth? ... (2 replies)
... I need some serious help. No matter what I try to do with my belly my back takes over. ... (17 replies)
... the 'suck in' or 'vacuum' motion you talk of is actually very good for keeping the stomach flatter. there are muscles that keep everything held back, and you can tone and tighten those up through the 'suck in' exercise. ... (4 replies)
... About 2 months ago, I had lower abdominal surgery to correct two inguinal hernias. The surgery went well and I have since recovered. At this point, I still do have scar tissue, and my surgeon said I may feel ridges from the scar tissue for about 3 months. Right after the surgery, I was definitely swollen. ... (0 replies)
... Being a 23 year old female that has just had my 2nd back surgery in less than 2 years, i know how important it is to be careful with your back from now on! ... (17 replies)
... I was just curious as to the responses for this. Usually my work out is at the end of the day, often ending close to 10 pm. I get in my protein shake and usually fiddle around with something around the home. Maybe just getting lunch ready for the next day, resting, or bunches of other things. ... (5 replies)
... I eat quite well now and I don't eat that much. ... (17 replies)
... im 15 years old, and im really athletic. but last november i messed up my knee really bad, and i just recently got surgery done, but not being able to do anything for that long period of time made my abs go away, and fat replaced them. ... (0 replies)
Flabby Abs
Jun 28, 2003
... It is a small world! The funny thing is that my extra falb isn't in the lower part of my abs where most women carry the "pouch". My lower abs are flat, its my mid and upper abs that I seem to be having a problem with. I have a some what flat stomach if I suck it in! ... (5 replies)
Belly problems
Jun 22, 2006
... Too true!! That was definitely true for me.. I know especially when I used to do a lot of lower ab workouts, my lower abs got hard but would stick out.. now I kinda keep my abs tight and it has helped them. Unfortunately now my stomach is kind of having the opposite problem!! ... (4 replies)
Belly problems
Jun 19, 2006
... i think that i might have a solution for part of the problem. I was going to the gym all the time and doing crunches and stuff. and i also noticed that i stomach was doing the same thing. And i never could get abs no matter how many crunches that i did. ... (4 replies)
... and have developed a slight discomfort in my right rib cage. It almost feels like its slightly out of place. ... (0 replies)
... You want to make sure your arms are out wide, you shouldn't be able to see them in your side vision. Act as if there is a grapefruit underneath your chin, your chin should be up at all times. ... (3 replies)
... Well, here's a little bit of an update for everyone. I found out I'm jogging 3.4 km and it takes me 25 minutes. ... (13 replies)
... I have the beginnings of a beer belly coming on. Its not exactly really big like alot of guys I see, but it sure aint no 6 pack. If I suck it in, it looks very trim, lol. ... (7 replies)
... i joined a GYM yesterday, i did a TON of ab stuff and HOLLLLY POOP! my abs hurt so bad, SOOO bad, i'm talking BEYOND the normal ab burn... eVERY MOVE I MAKE, even if i'm just using my legs, my abs hurt, they hurt while i'm walking! ... (2 replies)




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